| Race Pos | Name | Race | RaceNo | Cat | Age | Start Time | Scans | Finish Time | Time | Pace min/km (Min:Sec) |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Byron Haupt | 5 km | 1145 | SV | 32 (M) | 07:45:00 | 1 | 08:09:16 | 0:24:16 | 4:51 |
| 2 | Nicola Hendriks | 5 km | 1138 | VW | 43 (F) | 07:45:00 | 1 | 08:10:47 | 0:25:47 | 5:09 |
| 3 | Alex Kerrod | 5 km | 1060 | MM | 54 (M) | 07:45:00 | 1 | 08:11:35 | 0:26:35 | 5:19 |
| 4 | Haupt Fagmieda | 5 km | 1147 | SW | 35 (F) | 07:45:00 | 1 | 08:12:04 | 0:27:04 | 5:24 |
| 5 | Ryan Hill | 5 km | 1166 | VM | 40 (M) | 07:45:00 | 1 | 08:12:58 | 0:27:58 | 5:35 |
| 6 | Eben Victor | 5 km | 1062 | SV | 34 (M) | 07:45:00 | 1 | 08:14:13 | 0:29:13 | 5:50 |
| 7 | Lara Whittaker | 5 km | 1126 | SW | 36 (F) | 07:45:00 | 1 | 08:14:42 | 0:29:42 | 5:56 |
| 8 | John McCoy | 5 km | 1007 | SV | 33 (M) | 07:45:00 | 1 | 08:15:12 | 0:30:12 | 6:02 |
| 1 | Ruhan Crafford | 5 km U18 | 1091 | JB | 17 (M) | 07:45:00 | 1 | 08:16:16 | 0:31:16 | 6:15 |
| 9 | Zoe Kerrod | 5 km | 1107 | EW | 24 (F) | 07:45:00 | 1 | 08:17:07 | 0:32:07 | 6:25 |
| 10 | Dianne van Andel | 5 km | 1168 | VW | 44 (F) | 07:45:00 | 1 | 08:17:42 | 0:32:42 | 6:32 |
| 11 | Anne-Liese Kruger | 5 km | 1008 | MW | 51 (F) | 07:45:00 | 1 | 08:17:42 | 0:32:42 | 6:32 |
| 12 | Alison Kranenburg | 5 km | 1124 | VW | 42 (F) | 07:45:00 | 1 | 08:18:12 | 0:33:12 | 6:38 |
| 13 | Devon Smart | 5 km | 1101 | SV | 34 (M) | 07:45:00 | 1 | 08:18:38 | 0:33:38 | 6:43 |
| 14 | Yusuf Rhoda | 5 km | 1077 | MM | 53 (M) | 07:45:00 | 1 | 08:19:28 | 0:34:28 | 6:53 |
| 15 | Suzette Oelofse | 5 km | 1063 | SW | 31 (F) | 07:45:00 | 1 | 08:20:33 | 0:35:33 | 7:06 |
| 16 | Liza Kerrod | 5 km | 1061 | MW | 53 (F) | 07:45:00 | 1 | 08:20:35 | 0:35:35 | 7:07 |
| 17 | Charlotte Coetsee | 5 km | 1149 | MW | 59 (F) | 07:45:00 | 1 | 08:20:52 | 0:35:52 | 7:10 |
| 18 | Kobie Venter | 5 km | 1136 | VM | 42 (M) | 07:45:00 | 1 | 08:21:07 | 0:36:07 | 7:13 |
| 1 | Ess-Jee Rautenbach | 7.5 km | 1459 | SV | 39 (M) | 07:30:00 | 1 | 08:06:08 | 0:36:08 | 5:09 |
| 19 | Joamie Visser | 5 km | 1057 | SW | 33 (F) | 07:45:00 | 1 | 08:21:28 | 0:36:28 | 7:17 |
| 20 | Maryna Saayman | 5 km | 1038 | VW | 46 (F) | 07:45:00 | 1 | 08:21:35 | 0:36:35 | 7:19 |
| 21 | Laura Schlawinsky | 5 km | 1171 | EW | 29 (F) | 07:45:00 | 1 | 08:21:54 | 0:36:54 | 7:22 |
| 22 | Dominique Dijkshoorn | 5 km | 1044 | SW | 37 (F) | 07:45:00 | 1 | 08:22:08 | 0:37:08 | 7:25 |
| 23 | Kim Coetzee | 5 km | 1056 | SW | 31 (F) | 07:45:00 | 1 | 08:22:27 | 0:37:27 | 7:29 |
| 2 | Andrea Weidemann | 7.5 km | 1513 | SW | 30 (F) | 07:30:00 | 1 | 08:07:34 | 0:37:34 | 5:22 |
| 3 | Hugo Leuenberger | 7.5 km | 1554 | VM | 42 (M) | 07:30:00 | 1 | 08:07:43 | 0:37:43 | 5:23 |
| 24 | Cindy Hurlow | 5 km | 1058 | VW | 45 (F) | 07:45:00 | 1 | 08:22:43 | 0:37:43 | 7:32 |
| 25 | Peter Roos | 5 km | 1111 | MM | 56 (M) | 07:45:00 | 1 | 08:22:47 | 0:37:47 | 7:33 |
| 4 | Stuart Deane | 7.5 km | 1570 | VM | 49 (M) | 07:30:00 | 1 | 08:08:18 | 0:38:18 | 5:28 |
| 26 | Wian von Solms | 5 km | 1074 | EM | 29 (M) | 07:45:00 | 1 | 08:23:27 | 0:38:27 | 7:41 |
| 27 | MICHELLE MAREE | 5 km | 1109 | VW | 47 (F) | 07:45:00 | 1 | 08:23:37 | 0:38:37 | 7:43 |
| 28 | Jennifer du Toit | 5 km | 1017 | VW | 42 (F) | 07:45:00 | 1 | 08:23:40 | 0:38:40 | 7:44 |
| 29 | Stephen Daniel | 5 km | 1078 | VM | 43 (M) | 07:45:00 | 1 | 08:24:13 | 0:39:13 | 7:50 |
| 5 | Devon Ramages | 7.5 km | 1342 | EM | 29 (M) | 07:30:00 | 1 | 08:09:40 | 0:39:40 | 5:40 |
| 6 | Richard Rossiter | 7.5 km | 1466 | MM | 62 (M) | 07:30:00 | 1 | 08:09:52 | 0:39:52 | 5:41 |
| 7 | Dominique Fuchs | 7.5 km | 1527 | EW | 20 (F) | 07:30:00 | 1 | 08:10:04 | 0:40:04 | 5:43 |
| 30 | Beatri Faul | 5 km | 1103 | EW | 26 (F) | 07:45:00 | 1 | 08:25:07 | 0:40:07 | 8:01 |
| 31 | Barbara Paver | 5 km | 1118 | VW | 43 (F) | 07:45:00 | 1 | 08:25:17 | 0:40:17 | 8:03 |
| 8 | Ross Young | 7.5 km | 1427 | VM | 43 (M) | 07:30:00 | 1 | 08:10:18 | 0:40:18 | 5:45 |
| 32 | Johann Faul | 5 km | 1086 | MM | 57 (M) | 07:45:00 | 1 | 08:25:40 | 0:40:40 | 8:08 |
| 9 | Jacques Van Rensburg | 7.5 km | 1396 | SV | 37 (M) | 07:30:00 | 1 | 08:10:43 | 0:40:43 | 5:49 |
| 33 | Emil Husselmann | 5 km | 1094 | SV | 36 (M) | 07:45:00 | 1 | 08:25:52 | 0:40:52 | 8:10 |
| 34 | Mariska Husselmann | 5 km | 1093 | EW | 28 (F) | 07:45:00 | 1 | 08:25:56 | 0:40:56 | 8:11 |
| 35 | Bridget Ellis | 5 km | 1070 | MW | 51 (F) | 07:45:00 | 1 | 08:26:18 | 0:41:18 | 8:15 |
| 10 | Gideon Nel | 7.5 km | 1316 | EM | 27 (M) | 07:30:00 | 1 | 08:11:20 | 0:41:20 | 5:54 |
| 11 | Paul De Villiers | 7.5 km | 1461 | SV | 30 (M) | 07:30:00 | 1 | 08:12:00 | 0:42:00 | 6:00 |
| 12 | Edna Ytier | 7.5 km | 1444 | MW | 54 (F) | 07:30:00 | 1 | 08:12:09 | 0:42:09 | 6:01 |
| 36 | Riaan Engelbrecht | 5 km | 1075 | SV | 33 (M) | 07:45:00 | 1 | 08:27:25 | 0:42:25 | 8:29 |
| 13 | Anri Dorfling | 7.5 km | 1301 | SW | 36 (F) | 07:30:00 | 1 | 08:13:00 | 0:43:00 | 6:08 |
| 37 | Ingrid Carmichael | 5 km | 1090 | VW | 42 (F) | 07:45:00 | 1 | 08:28:17 | 0:43:17 | 8:39 |
| 14 | Lilize Diener | 7.5 km | 1483 | SW | 31 (F) | 07:30:00 | 1 | 08:14:06 | 0:44:06 | 6:18 |
| 15 | TW Van Zyl | 7.5 km | 1482 | SV | 33 (M) | 07:30:00 | 1 | 08:14:08 | 0:44:08 | 6:18 |
| 16 | Pierre Coetzee | 7.5 km | 1327 | SV | 32 (M) | 07:30:00 | 1 | 08:14:15 | 0:44:15 | 6:19 |
| 17 | Charne Winzer | 7.5 km | 1386 | EW | 27 (F) | 07:30:00 | 1 | 08:14:51 | 0:44:51 | 6:24 |
| 38 | Robbie Dallas Orr | 5 km | 1123 | MM | 79 (M) | 07:45:00 | 1 | 08:29:52 | 0:44:52 | 8:58 |
| 18 | Johan Posthumus | 7.5 km | 1365 | EM | 28 (M) | 07:30:00 | 1 | 08:14:56 | 0:44:56 | 6:25 |
| 39 | Tanielle Nass | 5 km | 1052 | VW | 41 (F) | 07:45:00 | 1 | 08:30:12 | 0:45:12 | 9:02 |
| 40 | Susan Peters | 5 km | 1175 | VW | 43 (F) | 07:45:00 | 1 | 08:30:25 | 0:45:25 | 9:05 |
| 19 | Antionette Van deventer | 7.5 km | 1320 | VW | 40 (F) | 07:30:00 | 1 | 08:15:39 | 0:45:39 | 6:31 |
| 20 | Ruan Klaassen | 7.5 km | 1371 | EM | 29 (M) | 07:30:00 | 1 | 08:16:12 | 0:46:12 | 6:36 |
| 21 | Emmy-Louise Klaassen | 7.5 km | 1372 | EW | 29 (F) | 07:30:00 | 1 | 08:16:14 | 0:46:14 | 6:36 |
| 41 | Tillie Engelbrecht | 5 km | 1076 | EW | 28 (F) | 07:45:00 | 1 | 08:31:41 | 0:46:41 | 9:20 |
| 42 | Alicia Nel | 5 km | 1089 | EW | 28 (F) | 07:45:00 | 1 | 08:31:45 | 0:46:45 | 9:21 |
| 22 | Rialette Heyneke | 7.5 km | 1479 | MW | 55 (F) | 07:30:00 | 1 | 08:16:48 | 0:46:48 | 6:41 |
| 2 | Ava Kranenburg | 5 km U18 | 1099 | SJG | 7 (F) | 07:45:00 | 1 | 08:31:51 | 0:46:51 | 9:22 |
| 23 | Jack Briers | 7.5 km | 1518 | EM | 29 (M) | 07:30:00 | 1 | 08:16:52 | 0:46:52 | 6:41 |
| 24 | Clare Grindrod | 7.5 km | 1345 | VW | 44 (F) | 07:30:00 | 1 | 08:17:11 | 0:47:11 | 6:44 |
| 43 | Alison McKie | 5 km | 1125 | VW | 42 (F) | 07:45:00 | 1 | 08:32:20 | 0:47:20 | 9:28 |
| 25 | Nathan Ramages | 7.5 km | 1512 | SV | 33 (M) | 07:30:00 | 1 | 08:17:24 | 0:47:24 | 6:46 |
| 26 | Warren Kent | 7.5 km | 1471 | SV | 34 (M) | 07:30:00 | 1 | 08:17:26 | 0:47:26 | 6:46 |
| 27 | Malcolm Kumwenda | 7.5 km | 1315 | EM | 26 (M) | 07:30:00 | 1 | 08:17:29 | 0:47:29 | 6:47 |
| 28 | Reginald Holmes | 7.5 km | 1463 | VM | 43 (M) | 07:30:00 | 1 | 08:17:40 | 0:47:40 | 6:48 |
| 44 | Regardt Nelson | 5 km | 1068 | SV | 39 (M) | 07:45:00 | 1 | 08:32:40 | 0:47:40 | 9:32 |
| 29 | Shaniley September | 7.5 km | 1474 | VW | 42 (F) | 07:30:00 | 1 | 08:17:46 | 0:47:46 | 6:49 |
| 3 | Madison Kranenburg | 5 km U18 | 1100 | SJG | 10 (F) | 07:45:00 | 1 | 08:32:53 | 0:47:53 | 9:34 |
| 45 | Suzette Du plessis | 5 km | 1172 | EW | 27 (F) | 07:45:00 | 1 | 08:32:58 | 0:47:58 | 9:35 |
| 46 | Lizette Senekal | 5 km | 1084 | SW | 31 (F) | 07:45:00 | 1 | 08:32:59 | 0:47:59 | 9:35 |
| 30 | John William Kruger | 7.5 km | 1576 | VM | 46 (M) | 07:30:00 | 1 | 08:18:00 | 0:48:00 | 6:51 |
| 31 | Madeleine Nel | 7.5 km | 1382 | SW | 39 (F) | 07:30:00 | 1 | 08:18:05 | 0:48:05 | 6:52 |
| 47 | Johannette Loubser | 5 km | 1098 | MW | 54 (F) | 07:45:00 | 1 | 08:33:22 | 0:48:22 | 9:40 |
| 48 | Pieter Loubser | 5 km | 1097 | MM | 54 (M) | 07:45:00 | 1 | 08:33:24 | 0:48:24 | 9:40 |
| 32 | Werner Viljoen | 7.5 km | 1413 | SV | 38 (M) | 07:30:00 | 1 | 08:18:36 | 0:48:36 | 6:56 |
| 33 | Lauren Hauptfleisch | 7.5 km | 1328 | EW | 25 (F) | 07:30:00 | 1 | 08:18:45 | 0:48:45 | 6:57 |
| 34 | Sharin Duncan | 7.5 km | 1569 | VW | 48 (F) | 07:30:00 | 1 | 08:18:49 | 0:48:49 | 6:58 |
| 49 | Ian Bulley | 5 km | 1069 | VM | 46 (M) | 07:45:00 | 1 | 08:33:52 | 0:48:52 | 9:46 |
| 35 | Reinhardt Nolan | 7.5 km | 1323 | VM | 48 (M) | 07:30:00 | 1 | 08:19:05 | 0:49:05 | 7:00 |
| 50 | Seugnet Nelson | 5 km | 1067 | SW | 38 (F) | 07:45:00 | 1 | 08:34:29 | 0:49:29 | 9:53 |
| 51 | Lize-Mari Borchardt | 5 km | 1066 | SW | 36 (F) | 07:45:00 | 1 | 08:34:58 | 0:49:58 | 9:59 |
| 52 | Chantal Nel | 5 km | 1087 | SW | 31 (F) | 07:45:00 | 1 | 08:35:01 | 0:50:01 | 10:00 |
| 36 | Tehan Senekal | 7.5 km | 1324 | SV | 31 (M) | 07:30:00 | 1 | 08:20:30 | 0:50:30 | 7:12 |
| 37 | Claire Roodt | 7.5 km | 1486 | VW | 46 (F) | 07:30:00 | 1 | 08:20:38 | 0:50:38 | 7:14 |
| 38 | Stefan Roodt | 7.5 km | 1485 | MM | 55 (M) | 07:30:00 | 1 | 08:20:40 | 0:50:40 | 7:14 |
| 39 | Currin Brent | 7.5 km | 1510 | EM | 29 (M) | 07:30:00 | 1 | 08:20:41 | 0:50:41 | 7:14 |
| 40 | Jean-Pierre Robak | 7.5 km | 1303 | SV | 35 (M) | 07:30:00 | 1 | 08:20:44 | 0:50:44 | 7:14 |
| 41 | TONIA CONRADIE | 7.5 km | 1373 | SW | 34 (F) | 07:30:00 | 1 | 08:20:46 | 0:50:46 | 7:15 |
| 42 | Petra Sekaninová Sekaninova | 7.5 km | 1494 | VW | 48 (F) | 07:30:00 | 1 | 08:20:50 | 0:50:50 | 7:15 |
| 43 | Candice Schuurmans | 7.5 km | 1528 | SW | 39 (F) | 07:30:00 | 1 | 08:20:53 | 0:50:53 | 7:16 |
| 44 | Danielle Lavan | 7.5 km | 1360 | SW | 31 (F) | 07:30:00 | 1 | 08:20:54 | 0:50:54 | 7:16 |
| 53 | Lindol Smith | 5 km | 1021 | SW | 38 (F) | 07:45:00 | 1 | 08:36:18 | 0:51:18 | 10:15 |
| 45 | JENNIFER COETZEE | 7.5 km | 1348 | VW | 45 (F) | 07:30:00 | 1 | 08:21:26 | 0:51:26 | 7:20 |
| 46 | Kurt Abrahams | 7.5 km | 1364 | VM | 41 (M) | 07:30:00 | 1 | 08:21:39 | 0:51:39 | 7:22 |
| 47 | Henri Viviers | 7.5 km | 1317 | SV | 31 (M) | 07:30:00 | 1 | 08:21:41 | 0:51:41 | 7:23 |
| 54 | Jacky Steenkamp | 5 km | 1104 | VW | 47 (F) | 07:45:00 | 1 | 08:36:44 | 0:51:44 | 10:20 |
| 55 | Mazel Matthews | 5 km | 1106 | VW | 44 (F) | 07:45:00 | 1 | 08:36:46 | 0:51:46 | 10:21 |
| 48 | Gareth Fox | 7.5 km | 1511 | SV | 39 (M) | 07:30:00 | 1 | 08:21:55 | 0:51:55 | 7:25 |
| 49 | Candice Kent | 7.5 km | 1472 | SW | 32 (F) | 07:30:00 | 1 | 08:22:06 | 0:52:06 | 7:26 |
| 56 | Sonja Ter Horst | 5 km | 1026 | MW | 54 (F) | 07:45:00 | 1 | 08:37:08 | 0:52:08 | 10:25 |
| 57 | Vanessa Eyden | 5 km | 1030 | VW | 47 (F) | 07:45:00 | 1 | 08:37:12 | 0:52:12 | 10:26 |
| 50 | Lindsey Dallas Orr | 7.5 km | 1487 | MW | 71 (F) | 07:30:00 | 1 | 08:22:24 | 0:52:24 | 7:29 |
| 58 | Riza Jacobs | 5 km | 1143 | SW | 34 (F) | 07:45:00 | 1 | 08:37:41 | 0:52:41 | 10:32 |
| 59 | Cobus van Wyk | 5 km | 1088 | EM | 28 (M) | 07:45:00 | 1 | 08:37:46 | 0:52:46 | 10:33 |
| 51 | Aggie Chylinska | 7.5 km | 1571 | SW | 38 (F) | 07:30:00 | 1 | 08:24:09 | 0:54:09 | 7:44 |
| 52 | Leonie Nel | 7.5 km | 1480 | MW | 53 (F) | 07:30:00 | 1 | 08:24:26 | 0:54:26 | 7:46 |
| 53 | Yvonne Perry | 7.5 km | 1443 | VW | 44 (F) | 07:30:00 | 1 | 08:24:38 | 0:54:38 | 7:48 |
| 54 | Vincent Conlon | 7.5 km | 1369 | EM | 29 (M) | 07:30:00 | 1 | 08:24:41 | 0:54:41 | 7:48 |
| 55 | Paula van der Merwe | 7.5 km | 1475 | MW | 55 (F) | 07:30:00 | 1 | 08:24:51 | 0:54:51 | 7:50 |
| 56 | Esbie Strydom | 7.5 km | 1514 | VW | 42 (F) | 07:30:00 | 1 | 08:25:28 | 0:55:28 | 7:55 |
| 57 | Jody Theodore | 7.5 km | 1378 | SV | 36 (M) | 07:30:00 | 1 | 08:25:36 | 0:55:36 | 7:56 |
| 60 | Arnold Nel | 5 km | 1115 | MM | 56 (M) | 07:45:00 | 1 | 08:40:37 | 0:55:37 | 11:07 |
| 61 | Carey Frost | 5 km | 1122 | SW | 36 (F) | 07:45:00 | 1 | 08:40:52 | 0:55:52 | 11:10 |
| 58 | Lieze Theron | 7.5 km | 1347 | EW | 29 (F) | 07:30:00 | 1 | 08:26:00 | 0:56:00 | 8:00 |
| 62 | Retha Zietsman | 5 km | 1065 | VW | 46 (F) | 07:45:00 | 1 | 08:41:03 | 0:56:03 | 11:12 |
| 59 | Marelize van Rooyen | 7.5 km | 1318 | SW | 30 (F) | 07:30:00 | 1 | 08:26:11 | 0:56:11 | 8:01 |
| 60 | Jade Nutman | 7.5 km | 1368 | EW | 29 (F) | 07:30:00 | 1 | 08:26:17 | 0:56:17 | 8:02 |
| 61 | Stephan Nieuwoudt | 7.5 km | 1417 | EM | 26 (M) | 07:30:00 | 1 | 08:26:51 | 0:56:51 | 8:07 |
| 62 | Janice Louw | 7.5 km | 1519 | MW | 53 (F) | 07:30:00 | 1 | 08:26:57 | 0:56:57 | 8:08 |
| 63 | Carla Kuys | 7.5 km | 1335 | EW | 24 (F) | 07:30:00 | 1 | 08:27:03 | 0:57:03 | 8:09 |
| 64 | Joanie van der Hoven | 7.5 km | 1322 | EW | 29 (F) | 07:30:00 | 1 | 08:27:33 | 0:57:33 | 8:13 |
| 65 | Tanya Petim | 7.5 km | 1340 | SW | 33 (F) | 07:30:00 | 1 | 08:27:59 | 0:57:59 | 8:17 |
| 66 | Megan Robb | 7.5 km | 1341 | SW | 30 (F) | 07:30:00 | 1 | 08:28:01 | 0:58:01 | 8:17 |
| 67 | Karen Skopelitis | 7.5 km | 1379 | VW | 41 (F) | 07:30:00 | 1 | 08:28:11 | 0:58:11 | 8:18 |
| 68 | Ingrid Lynch | 7.5 km | 1384 | SW | 37 (F) | 07:30:00 | 1 | 08:28:13 | 0:58:13 | 8:19 |
| 63 | Calvin Bock | 5 km | 1081 | SV | 31 (M) | 07:45:00 | 1 | 08:43:54 | 0:58:54 | 11:46 |
| 69 | Angelique Bannau | 7.5 km | 1428 | SW | 35 (F) | 07:30:00 | 1 | 08:29:04 | 0:59:04 | 8:26 |
| 70 | Elrick van Aswegen | 7.5 km | 1344 | SV | 30 (M) | 07:30:00 | 1 | 08:29:20 | 0:59:20 | 8:28 |
| 71 | Jill Koopman | 7.5 km | 1367 | SW | 36 (F) | 07:30:00 | 1 | 08:30:21 | 1:00:21 | 8:37 |
| 72 | Theodore Smith | 7.5 km | 1319 | VM | 47 (M) | 07:30:00 | 1 | 08:30:29 | 1:00:29 | 8:38 |
| 73 | Jomari Groenewald | 7.5 km | 1346 | VW | 49 (F) | 07:30:00 | 1 | 08:30:31 | 1:00:31 | 8:38 |
| 74 | Ruzeed Baartman | 7.5 km | 1314 | SV | 33 (M) | 07:30:00 | 1 | 08:30:54 | 1:00:54 | 8:42 |
| 75 | Susane Exsteen | 7.5 km | 1493 | VW | 48 (F) | 07:30:00 | 1 | 08:31:20 | 1:01:20 | 8:45 |
| 76 | Renette Labuschagne | 7.5 km | 1530 | MW | 62 (F) | 07:30:00 | 1 | 08:31:29 | 1:01:29 | 8:47 |
| 77 | Annelien Van wyk | 7.5 km | 1338 | VW | 42 (F) | 07:30:00 | 1 | 08:31:49 | 1:01:49 | 8:49 |
| 78 | Karin Reum | 7.5 km | 1350 | SW | 31 (F) | 07:30:00 | 1 | 08:32:23 | 1:02:23 | 8:54 |
| 1 | Nelius Swart | 12.5 km | 1678 | SV | 38 (M) | 07:15:00 | 1 | 08:17:35 | 1:02:35 | 5:12 |
| 79 | Danika Du Toit | 7.5 km | 1370 | EW | 28 (F) | 07:30:00 | 1 | 08:32:47 | 1:02:47 | 8:58 |
| 80 | Mark Kranenburg | 7.5 km | 1492 | VM | 42 (M) | 07:30:00 | 1 | 08:32:54 | 1:02:54 | 8:59 |
| 81 | Dawn Rossiter | 7.5 km | 1467 | MW | 63 (F) | 07:30:00 | 1 | 08:32:56 | 1:02:56 | 8:59 |
| 82 | Marilynn Hendricks | 7.5 km | 1387 | VW | 42 (F) | 07:30:00 | 1 | 08:33:09 | 1:03:09 | 9:01 |
| 83 | Rika Meyering | 7.5 km | 1477 | SW | 36 (F) | 07:30:00 | 1 | 08:33:12 | 1:03:12 | 9:01 |
| 84 | Marilise van der Merwe | 7.5 km | 1478 | MW | 51 (F) | 07:30:00 | 1 | 08:33:18 | 1:03:18 | 9:02 |
| 85 | Debbie Wilson | 7.5 km | 1476 | MW | 51 (F) | 07:30:00 | 1 | 08:33:40 | 1:03:40 | 9:05 |
| 1 | jannas du plessis | 15 km | 1901 | SV | 36 (M) | 07:00:00 | 1 | 08:04:19 | 1:04:19 | 4:17 |
| 86 | Marianne Nelson | 7.5 km | 1421 | MW | 76 (F) | 07:30:00 | 1 | 08:35:21 | 1:05:21 | 9:20 |
| 2 | Glenn Hurlow | 12.5 km | 1628 | VM | 47 (M) | 07:15:00 | 1 | 08:20:25 | 1:05:25 | 5:27 |
| 64 | Delicia Cloete | 5 km | 1059 | EW | 29 (F) | 07:45:00 | 1 | 08:50:40 | 1:05:40 | 13:08 |
| 87 | Sarah Walmsley | 7.5 km | 1484 | SW | 35 (F) | 07:30:00 | 1 | 08:36:01 | 1:06:01 | 9:25 |
| 88 | Aleta Fuchs | 7.5 km | 1526 | MW | 50 (F) | 07:30:00 | 1 | 08:36:21 | 1:06:21 | 9:28 |
| 3 | Hendrik van Broekhuizen | 12.5 km | 1695 | SV | 34 (M) | 07:15:00 | 1 | 08:21:45 | 1:06:45 | 5:33 |
| 89 | Anneliese Korsch | 7.5 km | 1395 | SW | 39 (F) | 07:30:00 | 1 | 08:36:59 | 1:06:59 | 9:34 |
| 90 | Margeaux Burger | 7.5 km | 1362 | SW | 39 (F) | 07:30:00 | 1 | 08:37:01 | 1:07:01 | 9:34 |
| 91 | Sharon Steenkamp | 7.5 km | 1465 | VW | 46 (F) | 07:30:00 | 1 | 08:37:14 | 1:07:14 | 9:36 |
| 92 | Cheryl Van Zyl | 7.5 km | 1326 | MW | 52 (F) | 07:30:00 | 1 | 08:38:15 | 1:08:15 | 9:45 |
| 93 | Carl van Zyl | 7.5 km | 1325 | MM | 54 (M) | 07:30:00 | 1 | 08:38:17 | 1:08:17 | 9:45 |
| 2 | Martin Jooste | 15 km | 1958 | VM | 48 (M) | 07:00:00 | 1 | 08:08:32 | 1:08:32 | 4:34 |
| 65 | Pierrette Groenewald | 5 km | 1073 | MW | 57 (F) | 07:45:00 | 1 | 08:54:19 | 1:09:19 | 13:51 |
| 66 | Andr�© Groenewald | 5 km | 1072 | MM | 66 (M) | 07:45:00 | 1 | 08:54:21 | 1:09:21 | 13:52 |
| 4 | Emeth Stembele Mafentile | 12.5 km | 1712 | SV | 33 (M) | 07:15:00 | 1 | 08:24:22 | 1:09:22 | 5:46 |
| 5 | Bernard Shaw | 12.5 km | 1675 | VM | 42 (M) | 07:15:00 | 1 | 08:24:30 | 1:09:30 | 5:47 |
| 6 | Petrus Benjamin Wiese | 12.5 km | 1629 | EM | 28 (M) | 07:15:00 | 1 | 08:25:24 | 1:10:24 | 5:52 |
| 7 | ashleigh Singers | 12.5 km | 1734 | VW | 43 (F) | 07:15:00 | 1 | 08:25:41 | 1:10:41 | 5:53 |
| 8 | Gideon Jacobs | 12.5 km | 1815 | SV | 34 (M) | 07:15:00 | 1 | 08:26:18 | 1:11:18 | 5:56 |
| 9 | Zoe Henn | 12.5 km | 1651 | VW | 42 (F) | 07:15:00 | 1 | 08:27:08 | 1:12:08 | 6:00 |
| 3 | Landie Greyling | 15 km | 1974 | SW | 35 (F) | 07:00:00 | 1 | 08:12:19 | 1:12:19 | 4:49 |
| 10 | Jason kane Gilbertson | 12.5 km | 1786 | EM | 29 (M) | 07:15:00 | 1 | 08:28:06 | 1:13:06 | 6:05 |
| 11 | Matthew Hurlow | 12.5 km | 1674 | EM | 23 (M) | 07:15:00 | 1 | 08:28:50 | 1:13:50 | 6:09 |
| 94 | Eben Barnard | 7.5 km | 1321 | VM | 43 (M) | 07:30:00 | 1 | 08:44:30 | 1:14:30 | 10:38 |
| 95 | Danfred Afrika | 7.5 km | 1523 | SV | 32 (M) | 07:30:00 | 1 | 08:44:48 | 1:14:48 | 10:41 |
| 96 | Marisa Janse van vuuren | 7.5 km | 1445 | VW | 41 (F) | 07:30:00 | 1 | 08:45:19 | 1:15:19 | 10:45 |
| 97 | Tracy Berry | 7.5 km | 1473 | VW | 47 (F) | 07:30:00 | 1 | 08:45:43 | 1:15:43 | 10:49 |
| 12 | Christine Spengler | 12.5 km | 1816 | VW | 47 (F) | 07:15:00 | 1 | 08:30:51 | 1:15:51 | 6:19 |
| 98 | Tanja Odendaal | 7.5 km | 1464 | EW | 28 (F) | 07:30:00 | 1 | 08:46:21 | 1:16:21 | 10:54 |
| 99 | Peter Hill | 7.5 km | 1470 | MM | 67 (M) | 07:30:00 | 1 | 08:46:30 | 1:16:30 | 10:55 |
| 4 | Garion Krauss | 15 km | 1927 | VM | 45 (M) | 07:00:00 | 1 | 08:16:55 | 1:16:55 | 5:07 |
| 5 | Louis Horn | 15 km | 1957 | SV | 37 (M) | 07:00:00 | 1 | 08:17:15 | 1:17:15 | 5:09 |
| 13 | Neil Lazarus | 12.5 km | 1690 | MM | 61 (M) | 07:15:00 | 1 | 08:33:03 | 1:18:03 | 6:30 |
| 14 | Geoffrey Chisnall | 12.5 km | 1713 | SV | 38 (M) | 07:15:00 | 1 | 08:33:05 | 1:18:05 | 6:30 |
| 100 | Marina du Plessis | 7.5 km | 1446 | VW | 45 (F) | 07:30:00 | 1 | 08:48:08 | 1:18:08 | 11:09 |
| 1 | Kijan Van Zyl | 12.5 km U18 | 1631 | JB | 16 (M) | 07:15:00 | 1 | 08:33:37 | 1:18:37 | 6:33 |
| 15 | Cathy Weedall | 12.5 km | 1676 | VW | 42 (F) | 07:15:00 | 1 | 08:33:58 | 1:18:58 | 6:34 |
| 16 | Michael Frames | 12.5 km | 1789 | EM | 25 (M) | 07:15:00 | 1 | 08:34:19 | 1:19:19 | 6:36 |
| 17 | Janine Bombosch | 12.5 km | 1717 | EW | 25 (F) | 07:15:00 | 1 | 08:34:40 | 1:19:40 | 6:38 |
| 18 | Byron Keet | 12.5 km | 1787 | EM | 26 (M) | 07:15:00 | 1 | 08:34:42 | 1:19:42 | 6:38 |
| 6 | Tanya Jean Posthumus-Fox | 15 km | 1936 | SW | 39 (F) | 07:00:00 | 1 | 08:19:56 | 1:19:56 | 5:19 |
| 19 | Justin Struwig | 12.5 km | 1700 | SV | 34 (M) | 07:15:00 | 1 | 08:35:08 | 1:20:08 | 6:40 |
| 7 | Hannes Laubscher | 15 km | 1954 | SV | 38 (M) | 07:00:00 | 1 | 08:20:13 | 1:20:13 | 5:20 |
| 101 | Helene Nel | 7.5 km | 1423 | MW | 82 (F) | 07:30:00 | 1 | 08:50:24 | 1:20:24 | 11:29 |
| 102 | Corne Rossouw | 7.5 km | 1431 | VW | 46 (F) | 07:30:00 | 1 | 08:50:51 | 1:20:51 | 11:33 |
| 20 | Wadda Louw | 12.5 km | 1727 | SV | 35 (M) | 07:15:00 | 1 | 08:35:54 | 1:20:54 | 6:44 |
| 21 | Louise Smit | 12.5 km | 1701 | SW | 33 (F) | 07:15:00 | 1 | 08:36:14 | 1:21:14 | 6:46 |
| 8 | Freddie Thiem | 15 km | 1955 | MM | 62 (M) | 07:00:00 | 1 | 08:21:50 | 1:21:50 | 5:27 |
| 9 | Andro Rossouw | 15 km | 1940 | SV | 35 (M) | 07:00:00 | 1 | 08:22:22 | 1:22:22 | 5:29 |
| 22 | Ryan Whitehead | 12.5 km | 1723 | SV | 38 (M) | 07:15:00 | 1 | 08:37:34 | 1:22:34 | 6:52 |
| 23 | Ronny Moore | 12.5 km | 1721 | SV | 32 (M) | 07:15:00 | 1 | 08:37:36 | 1:22:36 | 6:53 |
| 24 | Fanie van Rooyen | 12.5 km | 1809 | 36 (M) | 07:15:00 | 1 | 08:37:52 | 1:22:52 | 6:54 | |
| 25 | Monique von Solms | 12.5 km | 1703 | EW | 28 (F) | 07:15:00 | 1 | 08:38:19 | 1:23:19 | 6:56 |
| 10 | Ryan Mostert | 15 km | 1959 | SV | 35 (M) | 07:00:00 | 1 | 08:24:16 | 1:24:16 | 5:37 |
| 12 | Blake Rimmer | 15 km | 1916 | VM | 49 (M) | 07:00:00 | 1 | 08:24:23 | 1:24:23 | 5:37 |
| 11 | Dewaldt Pretorius | 15 km | 1906 | VM | 41 (M) | 07:00:00 | 1 | 08:24:23 | 1:24:23 | 5:37 |
| 26 | Liam Fraser | 12.5 km | 1731 | SV | 30 (M) | 07:15:00 | 1 | 08:39:49 | 1:24:49 | 7:04 |
| 13 | Igsaan Dinaully | 15 km | 1960 | SV | 34 (M) | 07:00:00 | 1 | 08:24:53 | 1:24:53 | 5:39 |
| 14 | Zander Goold | 15 km | 1923 | EM | 25 (M) | 07:00:00 | 1 | 08:25:02 | 1:25:02 | 5:40 |
| 27 | Lize Wiggins | 12.5 km | 1710 | VW | 45 (F) | 07:15:00 | 1 | 08:40:21 | 1:25:21 | 7:06 |
| 103 | Nicola Davidson | 7.5 km | 1491 | VW | 41 (F) | 07:30:00 | 1 | 08:55:40 | 1:25:40 | 12:14 |
| 15 | John French | 15 km | 1944 | SV | 33 (M) | 07:00:00 | 1 | 08:25:44 | 1:25:44 | 5:42 |
| 16 | Craig Mac Gillivray | 15 km | 1914 | MM | 52 (M) | 07:00:00 | 1 | 08:25:50 | 1:25:50 | 5:43 |
| 28 | Tanya Lazarus | 12.5 km | 1694 | VW | 43 (F) | 07:15:00 | 1 | 08:40:54 | 1:25:54 | 7:09 |
| 29 | Shawn Wood | 12.5 km | 1810 | VM | 46 (M) | 07:15:00 | 1 | 08:41:03 | 1:26:03 | 7:10 |
| 17 | Beyers Hoek | 15 km | 1948 | VM | 42 (M) | 07:00:00 | 1 | 08:26:13 | 1:26:13 | 5:44 |
| 18 | Marius Kruger | 15 km | 1934 | VM | 45 (M) | 07:00:00 | 1 | 08:26:21 | 1:26:21 | 5:45 |
| 30 | Keren Muller | 12.5 km | 1654 | SW | 31 (F) | 07:15:00 | 1 | 08:41:33 | 1:26:33 | 7:12 |
| 31 | CELINE BROWNE | 12.5 km | 1704 | VW | 48 (F) | 07:15:00 | 1 | 08:43:06 | 1:28:06 | 7:20 |
| 32 | Matthew Pretorius | 12.5 km | 1718 | SV | 30 (M) | 07:15:00 | 1 | 08:44:05 | 1:29:05 | 7:25 |
| 33 | Quinton Jonathan | 12.5 km | 1732 | VM | 42 (M) | 07:15:00 | 1 | 08:44:16 | 1:29:16 | 7:26 |
| 34 | Quintin Betteridge | 12.5 km | 1818 | SV | 34 (M) | 07:15:00 | 1 | 08:45:08 | 1:30:08 | 7:30 |
| 35 | Francois Brink | 12.5 km | 1811 | SV | 39 (M) | 07:15:00 | 1 | 08:45:25 | 1:30:25 | 7:32 |
| 36 | Nicole Woodman | 12.5 km | 1708 | SW | 32 (F) | 07:15:00 | 1 | 08:45:30 | 1:30:30 | 7:32 |
| 37 | Jonathan Woodman | 12.5 km | 1707 | SV | 33 (M) | 07:15:00 | 1 | 08:45:33 | 1:30:33 | 7:32 |
| 38 | Kim Laubscher | 12.5 km | 1813 | SW | 32 (F) | 07:15:00 | 1 | 08:45:50 | 1:30:50 | 7:34 |
| 39 | Elizma du Toit | 12.5 km | 1702 | SW | 33 (F) | 07:15:00 | 1 | 08:45:54 | 1:30:54 | 7:34 |
| 19 | G-J van Rooyen | 15 km | 1969 | VM | 43 (M) | 07:00:00 | 1 | 08:31:00 | 1:31:00 | 6:04 |
| 20 | Bevan Joubert | 15 km | 1926 | SV | 30 (M) | 07:00:00 | 1 | 08:31:11 | 1:31:11 | 6:04 |
| 40 | Adriana van Rooyen | 12.5 km | 1812 | VW | 42 (F) | 07:15:00 | 1 | 08:46:16 | 1:31:16 | 7:36 |
| 41 | Janine Colling | 12.5 km | 1716 | SW | 35 (F) | 07:15:00 | 1 | 08:46:25 | 1:31:25 | 7:37 |
| 21 | Daniel Hughes | 15 km | 1931 | VM | 43 (M) | 07:00:00 | 1 | 08:31:31 | 1:31:31 | 6:06 |
| 104 | Renee Thompson | 7.5 km | 1366 | VW | 41 (F) | 07:30:00 | 1 | 09:01:40 | 1:31:40 | 13:05 |
| 42 | Warren Kansley | 12.5 km | 1633 | VM | 40 (M) | 07:15:00 | 1 | 08:46:47 | 1:31:47 | 7:38 |
| 43 | Claire Denton | 12.5 km | 1714 | SW | 38 (F) | 07:15:00 | 1 | 08:46:52 | 1:31:52 | 7:39 |
| 44 | Hearn Malgraff | 12.5 km | 1814 | SV | 33 (M) | 07:15:00 | 1 | 08:46:54 | 1:31:54 | 7:39 |
| 45 | Monique Vasconcelos | 12.5 km | 1788 | EW | 25 (F) | 07:15:00 | 1 | 08:46:55 | 1:31:55 | 7:39 |
| 22 | Cronje du Plessis | 15 km | 1950 | SV | 39 (M) | 07:00:00 | 1 | 08:33:05 | 1:33:05 | 6:12 |
| 23 | Carene Joubert | 15 km | 1925 | EW | 28 (F) | 07:00:00 | 1 | 08:33:16 | 1:33:16 | 6:13 |
| 46 | Hennie Bester | 12.5 km | 1657 | SV | 39 (M) | 07:15:00 | 1 | 08:48:35 | 1:33:35 | 7:47 |
| 47 | Lindi Bester | 12.5 km | 1699 | SW | 33 (F) | 07:15:00 | 1 | 08:48:44 | 1:33:44 | 7:48 |
| 24 | Ruth Hattersley | 15 km | 1910 | EW | 27 (F) | 07:00:00 | 1 | 08:33:47 | 1:33:47 | 6:15 |
| 25 | Andreas van der Hoven | 15 km | 1902 | SV | 32 (M) | 07:00:00 | 1 | 08:33:56 | 1:33:56 | 6:15 |
| 26 | Seeps Evans | 15 km | 1945 | SV | 31 (M) | 07:00:00 | 1 | 08:34:23 | 1:34:23 | 6:17 |
| 48 | Ernst Kleinhans | 12.5 km | 1724 | VM | 45 (M) | 07:15:00 | 1 | 08:49:34 | 1:34:34 | 7:52 |
| 49 | Philippa Skowno | 12.5 km | 1705 | VW | 41 (F) | 07:15:00 | 1 | 08:49:36 | 1:34:36 | 7:53 |
| 27 | Elaine Laubscher | 15 km | 1924 | SW | 37 (F) | 07:00:00 | 1 | 08:35:56 | 1:35:56 | 6:23 |
| 50 | Karen Fouche | 12.5 km | 1817 | VW | 43 (F) | 07:15:00 | 1 | 08:50:59 | 1:35:59 | 7:59 |
| 51 | Tiyon Loubser | 12.5 km | 1722 | EW | 25 (F) | 07:15:00 | 1 | 08:51:40 | 1:36:40 | 8:03 |
| 52 | Faizel Geldenhuys | 12.5 km | 1742 | SV | 38 (M) | 07:15:00 | 1 | 08:51:45 | 1:36:45 | 8:03 |
| 28 | Kallie Fernhout | 15 km | 1946 | SV | 35 (M) | 07:00:00 | 1 | 08:36:48 | 1:36:48 | 6:27 |
| 67 | Samantha Stander | 5 km | 1105 | EW | 26 (F) | 07:45:00 | 1 | 09:22:00 | 1:37:00 | 19:24 |
| 29 | Thandokazi Mcizana | 15 km | 1942 | SW | 30 (F) | 07:00:00 | 1 | 08:37:06 | 1:37:06 | 6:28 |
| 53 | Heleen Van Rooyen | 12.5 km | 1796 | SW | 35 (F) | 07:15:00 | 1 | 08:53:20 | 1:38:20 | 8:11 |
| 30 | Berita Jones | 15 km | 1932 | MW | 54 (F) | 07:00:00 | 1 | 08:38:52 | 1:38:52 | 6:35 |
| 31 | Colleen Knox | 15 km | 1921 | SW | 35 (F) | 07:00:00 | 1 | 08:38:55 | 1:38:55 | 6:35 |
| 32 | Devon Basson | 15 km | 1962 | EW | 24 (F) | 07:00:00 | 1 | 08:39:22 | 1:39:22 | 6:37 |
| 1 | Lizann Oosthuizen | 15 km U18 | 1922 | VW | 47 (F) | 07:00:00 | 1 | 08:40:12 | 1:40:12 | 6:40 |
| 33 | Alan Kalton | 15 km | 1917 | MM | 50 (M) | 07:00:00 | 1 | 08:40:17 | 1:40:17 | 6:41 |
| 34 | Lynel Visser | 15 km | 1976 | SW | 30 (F) | 07:00:00 | 1 | 08:40:55 | 1:40:55 | 6:43 |
| 35 | Karen Wahl | 15 km | 1965 | VW | 43 (F) | 07:00:00 | 1 | 08:41:14 | 1:41:14 | 6:44 |
| 36 | nols Fuchs | 15 km | 1970 | MM | 55 (M) | 07:00:00 | 1 | 08:41:20 | 1:41:20 | 6:45 |
| 37 | Kathleen Basson | 15 km | 1961 | MW | 61 (F) | 07:00:00 | 1 | 08:41:29 | 1:41:29 | 6:45 |
| 38 | Mandy Wocker | 15 km | 1949 | SW | 31 (F) | 07:00:00 | 1 | 08:42:07 | 1:42:07 | 6:48 |
| 54 | Paul Juries | 12.5 km | 1709 | SV | 33 (M) | 07:15:00 | 1 | 08:57:43 | 1:42:43 | 8:33 |
| 55 | Ethan Duthie | 12.5 km | 1632 | EM | 28 (M) | 07:15:00 | 1 | 08:57:45 | 1:42:45 | 8:33 |
| 56 | Rosalie Richfield | 12.5 km | 1729 | MW | 68 (F) | 07:15:00 | 1 | 08:59:41 | 1:44:41 | 8:43 |
| 39 | HENRIETTE Bruwer | 15 km | 1912 | EW | 27 (F) | 07:00:00 | 1 | 08:44:58 | 1:44:58 | 6:59 |
| 40 | Tertius Bruwer | 15 km | 1911 | EM | 27 (M) | 07:00:00 | 1 | 08:45:00 | 1:45:00 | 7:00 |
| 41 | Robbie Vos | 15 km | 1964 | SV | 34 (M) | 07:00:00 | 1 | 08:45:34 | 1:45:34 | 7:02 |
| 42 | Henco Visser | 15 km | 1937 | SV | 35 (M) | 07:00:00 | 1 | 08:45:36 | 1:45:36 | 7:02 |
| 43 | Lisa Cowley | 15 km | 1967 | SW | 39 (F) | 07:00:00 | 1 | 08:46:39 | 1:46:39 | 7:06 |
| 44 | Chrystal Marais | 15 km | 1918 | EW | 22 (F) | 07:00:00 | 1 | 08:46:41 | 1:46:41 | 7:06 |
| 57 | Izelle Van Niekerk | 12.5 km | 1687 | SW | 32 (F) | 07:15:00 | 1 | 09:01:44 | 1:46:44 | 8:53 |
| 45 | Natasha Kruger | 15 km | 1933 | VW | 46 (F) | 07:00:00 | 1 | 08:46:49 | 1:46:49 | 7:07 |
| 58 | Anlerie Truter | 12.5 km | 1643 | MW | 56 (F) | 07:15:00 | 1 | 09:02:28 | 1:47:28 | 8:57 |
| 59 | Adele Camara | 12.5 km | 1706 | VW | 42 (F) | 07:15:00 | 1 | 09:02:31 | 1:47:31 | 8:57 |
| 46 | Mariska Lilly | 15 km | 1939 | VW | 45 (F) | 07:00:00 | 1 | 08:47:44 | 1:47:44 | 7:10 |
| 47 | William Lilly | 15 km | 1938 | VM | 45 (M) | 07:00:00 | 1 | 08:47:46 | 1:47:46 | 7:11 |
| 48 | Siyasanga Khonqo | 15 km | 1920 | SW | 34 (F) | 07:00:00 | 1 | 08:49:11 | 1:49:11 | 7:16 |
| 49 | Helen Kock | 15 km | 1972 | SW | 36 (F) | 07:00:00 | 1 | 08:49:25 | 1:49:25 | 7:17 |
| 50 | Nicolaas Kock | 15 km | 1971 | SV | 38 (M) | 07:00:00 | 1 | 08:49:27 | 1:49:27 | 7:17 |
| 51 | Nicol Currin | 15 km | 1966 | VM | 45 (M) | 07:00:00 | 1 | 08:49:28 | 1:49:28 | 7:17 |
| 52 | Chris du Toit | 15 km | 1956 | MM | 58 (M) | 07:00:00 | 1 | 08:49:30 | 1:49:30 | 7:18 |
| 53 | Wielie Frick | 15 km | 1913 | VW | 41 (F) | 07:00:00 | 1 | 08:49:43 | 1:49:43 | 7:18 |
| 60 | Marko Viktor | 12.5 km | 1715 | SV | 36 (M) | 07:15:00 | 1 | 09:04:54 | 1:49:54 | 9:09 |
| 61 | Irene Viljoen | 12.5 km | 1720 | MW | 60 (F) | 07:15:00 | 1 | 09:07:53 | 1:52:53 | 9:24 |
| 62 | Carissa van Niekerk | 12.5 km | 1679 | SW | 32 (F) | 07:15:00 | 1 | 09:08:15 | 1:53:15 | 9:26 |
| 63 | Laure Myburgh | 12.5 km | 1697 | SW | 38 (F) | 07:15:00 | 1 | 09:08:30 | 1:53:30 | 9:27 |
| 64 | Danie Calitz | 12.5 km | 1785 | MM | 59 (M) | 07:15:00 | 1 | 09:08:48 | 1:53:48 | 9:29 |
| 54 | Maruscke de Jongh | 15 km | 1903 | SW | 31 (F) | 07:00:00 | 1 | 08:53:59 | 1:53:59 | 7:35 |
| 55 | Hugo Pienaar | 15 km | 1904 | SV | 36 (M) | 07:00:00 | 1 | 08:54:01 | 1:54:01 | 7:36 |
| 56 | Luca Gallarelli | 15 km | 1909 | VM | 40 (M) | 07:00:00 | 1 | 08:54:33 | 1:54:33 | 7:38 |
| 57 | Kate le Roux | 15 km | 1929 | MW | 50 (F) | 07:00:00 | 1 | 08:55:19 | 1:55:19 | 7:41 |
| 58 | Alma Janse van rensburg | 15 km | 1973 | MW | 60 (F) | 07:00:00 | 1 | 09:04:34 | 2:04:34 | 8:18 |
| 59 | Ursula Van der Westhuizen | 15 km | 1943 | MW | 54 (F) | 07:00:00 | 1 | 09:07:08 | 2:07:08 | 8:28 |
| 60 | Sharon Calitz | 15 km | 1765 | MW | 57 (F) | 07:00:00 | 1 | 09:08:46 | 2:08:46 | 8:35 |
| 61 | Hesti Steyn | 15 km | 1915 | EW | 27 (F) | 07:00:00 | 1 | 09:15:37 | 2:15:37 | 9:02 |
| 62 | Marga Smith | 15 km | 1905 | SW | 33 (F) | 07:00:00 | 1 | 09:23:06 | 2:23:06 | 9:32 |
| 65 | Julian Richfield | 12.5 km | 1730 | MM | 69 (M) | 07:15:00 | 1 | 09:45:30 | 2:30:30 | 12:32 |