| Race Pos | Name | Race | RaceNo | Cat | Age | Start Time | Scans | Finish Time | Time | Pace min/km (Min:Sec) |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Daniel Enslin | 5 km | 1049 | MM | 51 (M) | 19:30:00 | 1 | 19:54:47 | 0:24:47 | 4:57 |
| 2 | Paul Du Toit | 5 km | 1055 | MM | 55 (M) | 19:30:00 | 1 | 19:59:52 | 0:29:52 | 5:58 |
| 1 | Luca Neveling | 5 km Under 18 | 1162 | SJB | 13 (M) | 19:30:00 | 1 | 20:01:53 | 0:31:53 | 6:22 |
| 3 | Yasmin Skibbe/Kistner | 5 km | 1053 | EW | 29 (F) | 19:30:00 | 1 | 20:02:33 | 0:32:33 | 6:30 |
| 4 | Susan Booysen | 5 km | 1094 | VW | 43 (F) | 19:30:00 | 1 | 20:02:35 | 0:32:35 | 6:31 |
| 5 | Daniella Booysen | 5 km | 1033 | JG | 16 (F) | 19:30:00 | 1 | 20:02:56 | 0:32:56 | 6:35 |
| 6 | Jacobus francois Pienaar | 5 km | 1031 | JB | 18 (M) | 19:30:00 | 1 | 20:02:58 | 0:32:58 | 6:35 |
| 7 | TANIA VORSTER | 5 km | 1001 | VW | 41 (F) | 19:30:00 | 1 | 20:03:16 | 0:33:16 | 6:39 |
| 8 | CHRISTIAAN VORSTER | 5 km | 1002 | VM | 43 (M) | 19:30:00 | 1 | 20:03:18 | 0:33:18 | 6:39 |
| 9 | Shawn Bester | 5 km | 1015 | VM | 42 (M) | 19:30:00 | 1 | 20:03:38 | 0:33:38 | 6:43 |
| 10 | Tarryn Muller | 5 km | 1025 | SW | 36 (F) | 19:30:00 | 1 | 20:04:33 | 0:34:33 | 6:54 |
| 11 | Sam-Jamie Du Toit | 5 km | 1201 | EW | 22 (F) | 19:30:00 | 1 | 20:04:51 | 0:34:51 | 6:58 |
| 12 | Melani Robertson | 5 km | 1078 | EW | 25 (F) | 19:30:00 | 1 | 20:04:59 | 0:34:59 | 6:59 |
| 13 | Donovan Wright | 5 km | 1077 | SV | 33 (M) | 19:30:00 | 1 | 20:05:07 | 0:35:07 | 7:01 |
| 14 | Norman Taylor | 5 km | 1219 | MM | 63 (M) | 19:30:00 | 1 | 20:05:30 | 0:35:30 | 7:06 |
| 15 | Simone Quinton | 5 km | 1089 | VW | 43 (F) | 19:30:00 | 1 | 20:05:34 | 0:35:34 | 7:06 |
| 16 | Klem Malinaric | 5 km | 1090 | VM | 49 (M) | 19:30:00 | 1 | 20:05:35 | 0:35:35 | 7:07 |
| 17 | Mariza Steyn | 5 km | 1054 | VW | 47 (F) | 19:30:00 | 1 | 20:06:51 | 0:36:51 | 7:22 |
| 2 | Hannah Gooch | 5 km Under 18 | 1173 | SJG | 13 (F) | 19:30:00 | 1 | 20:10:23 | 0:40:23 | 8:04 |
| 3 | Megan Gooch | 5 km Under 18 | 1174 | JG | 15 (F) | 19:30:00 | 1 | 20:10:25 | 0:40:25 | 8:05 |
| 4 | Anna Brenner | 5 km Under 18 | 1167 | JG | 15 (F) | 19:30:00 | 1 | 20:10:26 | 0:40:26 | 8:05 |
| 18 | Francisca Daniel | 5 km | 1020 | EW | 26 (F) | 19:30:00 | 1 | 20:10:46 | 0:40:46 | 8:09 |
| 19 | Terene du Plessis | 5 km | 1022 | SW | 36 (F) | 19:30:00 | 1 | 20:10:52 | 0:40:52 | 8:10 |
| 20 | Carsen Reese Miller | 5 km | 1042 | EM | 19 (M) | 19:30:00 | 1 | 20:12:14 | 0:42:14 | 8:26 |
| 21 | Ronel Uys | 5 km | 1057 | MW | 62 (F) | 19:30:00 | 1 | 20:12:58 | 0:42:58 | 8:35 |
| 22 | Anton Uys | 5 km | 1097 | MM | 61 (M) | 19:30:00 | 1 | 20:12:59 | 0:42:59 | 8:35 |
| 23 | Bianca Templeton | 5 km | 1046 | VW | 49 (F) | 19:30:00 | 1 | 20:13:16 | 0:43:16 | 8:39 |
| 24 | Michelle Thompson | 5 km | 1047 | MW | 60 (F) | 19:30:00 | 1 | 20:13:17 | 0:43:17 | 8:39 |
| 5 | Danae du Toit | 5 km Under 18 | 1171 | JG | 14 (F) | 19:30:00 | 1 | 20:14:23 | 0:44:23 | 8:52 |
| 25 | Connie Coutinho | 5 km | 1068 | MW | 57 (F) | 19:30:00 | 1 | 20:14:30 | 0:44:30 | 8:54 |
| 26 | NATASCHA Van Zyl | 5 km | 1070 | MW | 54 (F) | 19:30:00 | 1 | 20:14:31 | 0:44:31 | 8:54 |
| 27 | Sarah Versfeld | 5 km | 1071 | EW | 26 (F) | 19:30:00 | 1 | 20:14:35 | 0:44:35 | 8:55 |
| 6 | India Neveling | 5 km Under 18 | 1161 | SJG | 11 (F) | 19:30:00 | 1 | 20:15:41 | 0:45:41 | 9:08 |
| 28 | Martin Neveling | 5 km | 1106 | VM | 46 (M) | 19:30:00 | 1 | 20:15:43 | 0:45:43 | 9:08 |
| 29 | Ednel Theart | 5 km | 1239 | SW | 31 (F) | 19:30:00 | 1 | 20:16:44 | 0:46:44 | 9:20 |
| 30 | Lienkie Steenkamp | 5 km | 1240 | SW | 31 (F) | 19:30:00 | 1 | 20:16:48 | 0:46:48 | 9:21 |
| 1 | Brenton Ashby | 10 km | 1630 | MM | 52 (M) | 19:15:00 | 1 | 20:01:50 | 0:46:50 | 4:41 |
| 2 | Werner Terblanche | 10 km | 1666 | SV | 37 (M) | 19:15:00 | 1 | 20:02:09 | 0:47:09 | 4:42 |
| 31 | Cheri van Staden | 5 km | 1028 | SW | 39 (F) | 19:30:00 | 1 | 20:17:16 | 0:47:16 | 9:27 |
| 32 | Wikus van Staden | 5 km | 1027 | SV | 39 (M) | 19:30:00 | 1 | 20:17:40 | 0:47:40 | 9:32 |
| 7 | Hunter van Staden | 5 km Under 18 | 1164 | SJG | 8 (F) | 19:30:00 | 1 | 20:18:08 | 0:48:08 | 9:37 |
| 3 | Emily Djock | 10 km | 1626 | SW | 33 (F) | 19:15:00 | 1 | 20:03:13 | 0:48:13 | 4:49 |
| 33 | Philip Du Toit | 5 km | 1066 | VM | 49 (M) | 19:30:00 | 1 | 20:18:32 | 0:48:32 | 9:42 |
| 8 | Kiana du Toit | 5 km Under 18 | 1170 | SJG | 8 (F) | 19:30:00 | 1 | 20:18:36 | 0:48:36 | 9:43 |
| 34 | Jye Lin | 5 km | 1100 | SW | 37 (F) | 19:30:00 | 1 | 20:19:26 | 0:49:26 | 9:53 |
| 35 | Elsa Swart | 5 km | 1048 | VW | 44 (F) | 19:30:00 | 1 | 20:19:55 | 0:49:55 | 9:59 |
| 36 | Elsa Kerschbaumer | 5 km | 1088 | VW | 45 (F) | 19:30:00 | 1 | 20:20:15 | 0:50:15 | 10:03 |
| 37 | Louis Saayman | 5 km | 1085 | VM | 41 (M) | 19:30:00 | 1 | 20:21:08 | 0:51:08 | 10:13 |
| 38 | Alan Nel | 5 km | 1084 | EM | 24 (M) | 19:30:00 | 1 | 20:21:13 | 0:51:13 | 10:14 |
| 4 | Zane Van Zyl | 10 km | 1663 | EM | 27 (M) | 19:15:00 | 1 | 20:07:05 | 0:52:05 | 5:12 |
| 39 | Kylie Hawton | 5 km | 1074 | EW | 25 (F) | 19:30:00 | 1 | 20:23:46 | 0:53:46 | 10:45 |
| 5 | Jabulani Maswanganye | 10 km | 1649 | SV | 36 (M) | 19:15:00 | 1 | 20:08:53 | 0:53:53 | 5:23 |
| 6 | Elme Middlemost | 10 km | 1681 | VW | 43 (F) | 19:15:00 | 1 | 20:11:41 | 0:56:41 | 5:40 |
| 7 | morne brand | 10 km | 1602 | SV | 36 (M) | 19:15:00 | 1 | 20:11:51 | 0:56:51 | 5:41 |
| 8 | Jan Hendrik Hofmeyr | 10 km | 1627 | VM | 40 (M) | 19:15:00 | 1 | 20:12:27 | 0:57:27 | 5:44 |
| 9 | Desmond Labuschagne | 10 km | 1662 | MM | 65 (M) | 19:15:00 | 1 | 20:13:21 | 0:58:21 | 5:50 |
| 10 | Anika De Vos | 10 km | 1617 | SW | 36 (F) | 19:15:00 | 1 | 20:13:45 | 0:58:45 | 5:52 |
| 40 | Marjorie Young | 5 km | 1069 | VW | 48 (F) | 19:30:00 | 1 | 20:30:33 | 1:00:33 | 12:06 |
| 11 | Christian van Amstel | 10 km | 1623 | EM | 26 (M) | 19:15:00 | 1 | 20:15:54 | 1:00:54 | 6:05 |
| 12 | Kelly Neveling | 10 km | 1610 | VW | 45 (F) | 19:15:00 | 1 | 20:16:35 | 1:01:35 | 6:09 |
| 13 | Jason Dolan | 10 km | 1635 | EM | 28 (M) | 19:15:00 | 1 | 20:16:39 | 1:01:39 | 6:09 |
| 14 | Katharina Bruning | 10 km | 1636 | SW | 32 (F) | 19:15:00 | 1 | 20:16:39 | 1:01:39 | 6:09 |
| 15 | Michael Hill | 10 km | 1639 | SV | 36 (M) | 19:15:00 | 1 | 20:16:52 | 1:01:52 | 6:11 |
| 41 | NISHA Daya | 5 km | 1037 | SW | 38 (F) | 19:30:00 | 1 | 20:32:00 | 1:02:00 | 12:24 |
| 42 | Dinesh Makan | 5 km | 1095 | SV | 35 (M) | 19:30:00 | 1 | 20:32:04 | 1:02:04 | 12:24 |
| 43 | Hema Makan | 5 km | 1036 | SW | 36 (F) | 19:30:00 | 1 | 20:32:04 | 1:02:04 | 12:24 |
| 16 | Bianca Viljoen | 10 km | 1644 | EW | 22 (F) | 19:15:00 | 1 | 20:17:09 | 1:02:09 | 6:12 |
| 1 | Emma Nel | 10 km Under 18 | 1683 | SJG | 11 (F) | 19:15:00 | 1 | 20:19:34 | 1:04:34 | 6:27 |
| 17 | Deryck Nel | 10 km | 1634 | VM | 45 (M) | 19:15:00 | 1 | 20:19:36 | 1:04:36 | 6:27 |
| 44 | Dominic Manley | 5 km | 1030 | EM | 24 (M) | 19:30:00 | 1 | 20:36:06 | 1:06:06 | 13:13 |
| 45 | Nikki Constancon | 5 km | 1029 | EW | 25 (F) | 19:30:00 | 1 | 20:36:11 | 1:06:11 | 13:14 |
| 18 | Lisa Labuschagne | 10 km | 1661 | SW | 39 (F) | 19:15:00 | 1 | 20:21:16 | 1:06:16 | 6:37 |
| 19 | Debora Bodde | 10 km | 1622 | SW | 37 (F) | 19:15:00 | 1 | 20:23:24 | 1:08:24 | 6:50 |
| 20 | Nicci Van der Merwe | 10 km | 1625 | SW | 38 (F) | 19:15:00 | 1 | 20:24:07 | 1:09:07 | 6:54 |
| 21 | Lee Nicholson | 10 km | 1624 | EM | 27 (M) | 19:15:00 | 1 | 20:24:10 | 1:09:10 | 6:55 |
| 46 | Michael Toll | 5 km | 1096 | MM | 56 (M) | 19:30:00 | 1 | 20:39:29 | 1:09:29 | 13:53 |
| 47 | Kay Walsh | 5 km | 1040 | VW | 40 (F) | 19:30:00 | 1 | 20:42:03 | 1:12:03 | 14:24 |
| 48 | Brennan Walsh | 5 km | 1039 | VM | 42 (M) | 19:30:00 | 1 | 20:42:05 | 1:12:05 | 14:25 |
| 22 | Stefan Gerber | 10 km | 1607 | EM | 26 (M) | 19:15:00 | 1 | 20:28:00 | 1:13:00 | 7:18 |
| 49 | Gareth Haynes | 5 km | 1209 | SV | 37 (M) | 19:30:00 | 1 | 20:43:27 | 1:13:27 | 14:41 |
| 23 | Philip Le Roux | 10 km | 1621 | VM | 48 (M) | 19:15:00 | 1 | 20:29:17 | 1:14:17 | 7:25 |
| 24 | Larisa Le Roux | 10 km | 1619 | VW | 40 (F) | 19:15:00 | 1 | 20:29:18 | 1:14:18 | 7:25 |
| 25 | Anneen Van Reenen Van Reenen | 10 km | 1664 | SW | 35 (F) | 19:15:00 | 1 | 20:29:53 | 1:14:53 | 7:29 |
| 26 | Bryony Niemann | 10 km | 1606 | SW | 36 (F) | 19:15:00 | 1 | 20:30:27 | 1:15:27 | 7:32 |
| 27 | Paulina van der Westhuizen | 10 km | 1640 | MW | 55 (F) | 19:15:00 | 1 | 20:30:36 | 1:15:36 | 7:33 |
| 28 | Tamlyn McLaughlin | 10 km | 1656 | VW | 42 (F) | 19:15:00 | 1 | 20:31:27 | 1:16:27 | 7:38 |
| 29 | Gavin McLaughlin | 10 km | 1618 | VM | 43 (M) | 19:15:00 | 1 | 20:31:30 | 1:16:30 | 7:39 |
| 30 | Albertus Johannes du Toit | 10 km | 1658 | SV | 36 (M) | 19:15:00 | 1 | 20:32:19 | 1:17:19 | 7:43 |
| 31 | Nick Gooch | 10 km | 1659 | VM | 46 (M) | 19:15:00 | 1 | 20:32:57 | 1:17:57 | 7:47 |
| 32 | Tracy Gooch | 10 km | 1660 | VW | 46 (F) | 19:15:00 | 1 | 20:32:58 | 1:17:58 | 7:47 |
| 33 | ilana wiese | 10 km | 1611 | SW | 35 (F) | 19:15:00 | 1 | 20:35:30 | 1:20:30 | 8:03 |
| 34 | Tracey Whittaker | 10 km | 1641 | VW | 43 (F) | 19:15:00 | 1 | 20:36:44 | 1:21:44 | 8:10 |
| 35 | Johannes Carlson | 10 km | 1643 | VM | 43 (M) | 19:15:00 | 1 | 20:38:20 | 1:23:20 | 8:20 |
| 36 | Daleen Henning | 10 km | 1642 | SW | 33 (F) | 19:15:00 | 1 | 20:38:21 | 1:23:21 | 8:20 |
| 37 | Bruce Pawley | 10 km | 1655 | VM | 44 (M) | 19:15:00 | 1 | 20:41:22 | 1:26:22 | 8:38 |
| 38 | David Chaplin | 10 km | 1652 | SV | 32 (M) | 19:15:00 | 1 | 20:41:24 | 1:26:24 | 8:38 |
| 39 | Lindsey McCormick | 10 km | 1654 | VW | 41 (F) | 19:15:00 | 1 | 20:41:26 | 1:26:26 | 8:38 |
| 40 | Nichola Pawley | 10 km | 1653 | VW | 44 (F) | 19:15:00 | 1 | 20:41:28 | 1:26:28 | 8:38 |
| 41 | Sarah Flinn-campbell | 10 km | 1631 | SW | 34 (F) | 19:15:00 | 1 | 20:43:40 | 1:28:40 | 8:52 |
| 42 | Carmen Ashby | 10 km | 1632 | VW | 47 (F) | 19:15:00 | 1 | 20:43:42 | 1:28:42 | 8:52 |
| 43 | Di Gillespie | 10 km | 1648 | MW | 67 (F) | 19:15:00 | 1 | 20:49:05 | 1:34:05 | 9:24 |
| 44 | Ronald Scholtz | 10 km | 1603 | SV | 31 (M) | 19:15:00 | 1 | 21:23:28 | 2:08:28 | 12:50 |