| Race Pos | Name | Race | RaceNo | Cat | Age | Start Time | Scans | Finish Time | Time | Pace min/km (Min:Sec) |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Vibert Padiachy | 5 km | 1043 | EM | 26 (M) | 08:28:00 | 1 | 08:52:24 | 0:24:24 | 4:52 |
| 2 | Ruan van Staden | 5 km | 1072 | EM | 21 (M) | 08:28:00 | 1 | 08:53:10 | 0:25:10 | 5:02 |
| 3 | Jean-Pierre Du Plessis | 5 km | 1061 | SJB | 12 (M) | 08:28:00 | 1 | 08:53:39 | 0:25:39 | 5:07 |
| 4 | Mandy Jacobs | 5 km | 1083 | EW | 29 (F) | 08:28:00 | 1 | 08:54:10 | 0:26:10 | 5:14 |
| 5 | Deniel Du Plessis | 5 km | 1060 | SJB | 10 (M) | 08:28:00 | 1 | 08:54:12 | 0:26:12 | 5:14 |
| 6 | Shene Du Plessis | 5 km | 1062 | SJG | 10 (F) | 08:28:00 | 1 | 08:54:28 | 0:26:28 | 5:17 |
| 7 | Ellison Jordaan | 5 km | 1019 | VM | 44 (M) | 08:28:00 | 1 | 08:55:00 | 0:27:00 | 5:24 |
| 8 | Carla Strydom | 5 km | 1010 | EW | 24 (F) | 08:28:00 | 1 | 08:56:08 | 0:28:08 | 5:37 |
| 9 | carmen van der vyver | 5 km | 1008 | EW | 28 (F) | 08:28:00 | 1 | 08:58:41 | 0:30:41 | 6:08 |
| 10 | Alwyn Robbertse | 5 km | 6 | VM | 47 (M) | 08:28:00 | 1 | 08:58:45 | 0:30:45 | 6:09 |
| 11 | Zoe Kerrod | 5 km | 1026 | EW | 22 (F) | 08:28:00 | 1 | 08:59:22 | 0:31:22 | 6:16 |
| 12 | Natasha Van zyl | 5 km | 1054 | SW | 38 (F) | 08:28:00 | 1 | 08:59:27 | 0:31:27 | 6:17 |
| 13 | Warren Van Zyl | 5 km | 1053 | VM | 44 (M) | 08:28:00 | 1 | 08:59:29 | 0:31:29 | 6:17 |
| 14 | Luke Foster | 5 km | 1020 | EM | 24 (M) | 08:28:00 | 1 | 08:59:56 | 0:31:56 | 6:23 |
| 15 | Connor Lewis | 5 km | 1004 | JB | 15 (M) | 08:28:00 | 1 | 09:00:18 | 0:32:18 | 6:27 |
| 16 | Frans Odendaal | 5 km | 1 | SJB | 2 (M) | 08:28:00 | 1 | 09:00:39 | 0:32:39 | 6:31 |
| 17 | Jeanine Boshoff | 5 km | 23 | SW | 36 (F) | 08:28:00 | 1 | 09:00:42 | 0:32:42 | 6:32 |
| 18 | Mieke Ferreira | 5 km | 1055 | EW | 20 (F) | 08:28:00 | 1 | 09:01:00 | 0:33:00 | 6:36 |
| 19 | Chris Clark | 5 km | 1065 | MM | 75 (M) | 08:28:00 | 1 | 09:01:40 | 0:33:40 | 6:44 |
| 20 | Maxim Nel | 5 km | 15 | SJB | 11 (M) | 08:28:00 | 1 | 09:01:53 | 0:33:53 | 6:46 |
| 21 | Sarah Hudson | 5 km | 1046 | SJG | 12 (F) | 08:28:00 | 1 | 09:02:07 | 0:34:07 | 6:49 |
| 22 | Bronwyn Powell | 5 km | 1044 | SW | 35 (F) | 08:28:00 | 1 | 09:02:15 | 0:34:15 | 6:51 |
| 23 | Ina Koegelenberg | 5 km | 1071 | SW | 36 (F) | 08:28:00 | 1 | 09:02:47 | 0:34:47 | 6:57 |
| 24 | Jaco Koegelenberg | 5 km | 1039 | SJB | 9 (M) | 08:28:00 | 1 | 09:02:49 | 0:34:49 | 6:57 |
| 25 | Antonella Uys | 5 km | 1032 | MW | 50 (F) | 08:28:00 | 1 | 09:03:34 | 0:35:34 | 7:06 |
| 26 | Elsa Burger | 5 km | 1018 | VW | 44 (F) | 08:28:00 | 1 | 09:03:35 | 0:35:35 | 7:07 |
| 27 | Candice Abrahamse | 5 km | 1002 | EW | 29 (F) | 08:28:00 | 1 | 09:03:46 | 0:35:46 | 7:09 |
| 28 | Faaiez De kock | 5 km | 1058 | SV | 37 (M) | 08:28:00 | 1 | 09:04:13 | 0:36:13 | 7:14 |
| 29 | guy Murray | 5 km | 1029 | SV | 38 (M) | 08:28:00 | 1 | 09:04:26 | 0:36:26 | 7:17 |
| 30 | Anro Jan Costandius | 5 km | 1035 | EM | 25 (M) | 08:28:00 | 1 | 09:04:33 | 0:36:33 | 7:18 |
| 31 | Callie Lewis | 5 km | 1005 | VW | 46 (F) | 08:28:00 | 1 | 09:04:45 | 0:36:45 | 7:21 |
| 32 | Andre Labuschaigne | 5 km | 1028 | SV | 31 (M) | 08:28:00 | 1 | 09:05:04 | 0:37:04 | 7:24 |
| 33 | Robyn Korb | 5 km | 1023 | SW | 38 (F) | 08:28:00 | 1 | 09:05:07 | 0:37:07 | 7:25 |
| 34 | Nelisa Mbambalala | 5 km | 1013 | EW | 28 (F) | 08:28:00 | 1 | 09:06:02 | 0:38:02 | 7:36 |
| 36 | Saretha Ferreira | 5 km | 1056 | MW | 53 (F) | 08:28:00 | 1 | 09:06:12 | 0:38:12 | 7:38 |
| 35 | Celeste Hawley | 5 km | 1050 | SW | 38 (F) | 08:28:00 | 1 | 09:06:12 | 0:38:12 | 7:38 |
| 37 | Kian Nel | 5 km | 14 | SJB | 8 (M) | 08:28:00 | 1 | 09:06:16 | 0:38:16 | 7:39 |
| 38 | Lindsey Dallas Orr | 5 km | 1069 | MW | 69 (F) | 08:28:00 | 1 | 09:06:18 | 0:38:18 | 7:39 |
| 39 | Nicole Hudson | 5 km | 1037 | VW | 46 (F) | 08:28:00 | 1 | 09:06:28 | 0:38:28 | 7:41 |
| 40 | Joshua Bedford | 5 km | 1048 | EM | 26 (M) | 08:28:00 | 1 | 09:06:45 | 0:38:45 | 7:45 |
| 41 | Tian van Tonder | 5 km | 1012 | EM | 25 (M) | 08:28:00 | 1 | 09:06:50 | 0:38:50 | 7:46 |
| 42 | Olivia Bakos | 5 km | 1051 | EW | 26 (F) | 08:28:00 | 1 | 09:06:53 | 0:38:53 | 7:46 |
| 43 | Natasha Van Heerden | 5 km | 1085 | EW | 28 (F) | 08:28:00 | 1 | 09:07:06 | 0:39:06 | 7:49 |
| 44 | Sally-anne Costaras | 5 km | 1045 | MW | 53 (F) | 08:28:00 | 1 | 09:07:27 | 0:39:27 | 7:53 |
| 45 | Gregory Briton | 5 km | 1007 | EM | 21 (M) | 08:28:00 | 1 | 09:07:42 | 0:39:42 | 7:56 |
| 46 | Albert Kennedy | 5 km | 1001 | VM | 42 (M) | 08:28:00 | 1 | 09:07:46 | 0:39:46 | 7:57 |
| 47 | Louise Kennedy | 5 km | 1000 | SW | 36 (F) | 08:28:00 | 1 | 09:07:50 | 0:39:50 | 7:58 |
| 48 | Angela Briton | 5 km | 1006 | JG | 15 (F) | 08:28:00 | 1 | 09:07:51 | 0:39:51 | 7:58 |
| 49 | Phillippa Steere | 5 km | 12 | VW | 44 (F) | 08:28:00 | 1 | 09:08:02 | 0:40:02 | 8:00 |
| 50 | Nicole Adams | 5 km | 1074 | VW | 44 (F) | 08:28:00 | 1 | 09:08:26 | 0:40:26 | 8:05 |
| 51 | Khashiefah De kock | 5 km | 1057 | SW | 35 (F) | 08:28:00 | 1 | 09:09:14 | 0:41:14 | 8:14 |
| 52 | Retha Zietsman | 5 km | 1086 | VW | 44 (F) | 08:28:00 | 1 | 09:09:32 | 0:41:32 | 8:18 |
| 53 | Nannas Groenewald | 5 km | 1076 | EW | 25 (F) | 08:28:00 | 1 | 09:10:06 | 0:42:06 | 8:25 |
| 54 | Tenille Amor Swanepoel | 5 km | 1042 | SW | 35 (F) | 08:28:00 | 1 | 09:10:19 | 0:42:19 | 8:27 |
| 55 | Vicky Minott | 5 km | 1067 | SW | 32 (F) | 08:28:00 | 1 | 09:10:21 | 0:42:21 | 8:28 |
| 56 | Carla Severn | 5 km | 1015 | VW | 42 (F) | 08:28:00 | 1 | 09:11:04 | 0:43:04 | 8:36 |
| 57 | Nakita Heitz | 5 km | 1120 | SW | 31 (F) | 08:28:00 | 1 | 09:11:18 | 0:43:18 | 8:39 |
| 58 | Johan Sampson | 5 km | 1063 | VM | 43 (M) | 08:28:00 | 1 | 09:11:29 | 0:43:29 | 8:41 |
| 59 | Alona Strydom | 5 km | 11 | VW | 44 (F) | 08:28:00 | 1 | 09:11:49 | 0:43:49 | 8:45 |
| 60 | Candace Van Vuuren | 5 km | 1033 | EW | 29 (F) | 08:28:00 | 1 | 09:11:52 | 0:43:52 | 8:46 |
| 61 | Storm Napier | 5 km | 1016 | SW | 34 (F) | 08:28:00 | 1 | 09:11:55 | 0:43:55 | 8:47 |
| 62 | Jeanne-Marié Van Heerden | 5 km | 1075 | SW | 36 (F) | 08:28:00 | 1 | 09:12:38 | 0:44:38 | 8:55 |
| 63 | JP van Niekerk | 5 km | 1036 | MM | 51 (M) | 08:28:00 | 1 | 09:12:46 | 0:44:46 | 8:57 |
| 64 | Marli Geldenhuys | 5 km | 1009 | EW | 25 (F) | 08:28:00 | 1 | 09:13:20 | 0:45:20 | 9:04 |
| 65 | Dina-Mari Geldenhuys | 5 km | 1011 | EW | 20 (F) | 08:28:00 | 1 | 09:13:21 | 0:45:21 | 9:04 |
| 66 | Chloe Powdrell | 5 km | 1034 | EW | 27 (F) | 08:28:00 | 1 | 09:13:23 | 0:45:23 | 9:04 |
| 67 | Annerie Visser | 5 km | 1070 | EW | 29 (F) | 08:28:00 | 1 | 09:13:39 | 0:45:39 | 9:07 |
| 1 | Oliver Bekker | 9 km | 160 | SV | 33 (M) | 08:15:00 | 1 | 09:00:58 | 0:45:58 | 5:06 |
| 2 | Christoff Smit | 9 km | 146 | SV | 36 (M) | 08:15:00 | 1 | 09:01:02 | 0:46:02 | 5:06 |
| 68 | Danfred Afrika | 5 km | 1073 | SV | 30 (M) | 08:28:00 | 1 | 09:14:16 | 0:46:16 | 9:15 |
| 3 | Thembisile Shaun Mtintsilana | 9 km | 1157 | EM | 28 (M) | 08:15:00 | 1 | 09:01:58 | 0:46:58 | 5:13 |
| 4 | Niel Langenhoven | 9 km | 1147 | EM | 29 (M) | 08:15:00 | 1 | 09:02:00 | 0:47:00 | 5:13 |
| 5 | Stean Du Toit | 9 km | 1189 | EM | 21 (M) | 08:15:00 | 1 | 09:02:57 | 0:47:57 | 5:19 |
| 69 | Tracy Berry | 5 km | 1064 | VW | 45 (F) | 08:28:00 | 1 | 09:16:11 | 0:48:11 | 9:38 |
| 6 | Natalie Smit | 9 km | 1266 | SW | 32 (F) | 08:15:00 | 1 | 09:03:30 | 0:48:30 | 5:23 |
| 7 | JC Els | 9 km | 142 | EM | 28 (M) | 08:15:00 | 1 | 09:03:44 | 0:48:44 | 5:24 |
| 70 | Chloe Mattroos | 5 km | 1041 | VW | 43 (F) | 08:28:00 | 1 | 09:16:52 | 0:48:52 | 9:46 |
| 8 | Chantal Hulley | 9 km | 1159 | VW | 44 (F) | 08:15:00 | 1 | 09:05:17 | 0:50:17 | 5:35 |
| 71 | JOY-ANNE MANDY | 5 km | 1078 | SW | 39 (F) | 08:28:00 | 1 | 09:18:38 | 0:50:38 | 10:07 |
| 72 | David Foster | 5 km | 1021 | MM | 58 (M) | 08:28:00 | 1 | 09:20:19 | 0:52:19 | 10:27 |
| 9 | Dewald Rossouw | 9 km | 1245 | SV | 36 (M) | 08:15:00 | 1 | 09:07:40 | 0:52:40 | 5:51 |
| 10 | Werner Pienaar | 9 km | 1230 | SV | 36 (M) | 08:15:00 | 1 | 09:07:43 | 0:52:43 | 5:51 |
| 11 | Benita Pretorius | 9 km | 1222 | SW | 33 (F) | 08:15:00 | 1 | 09:07:58 | 0:52:58 | 5:53 |
| 12 | William Kayser | 9 km | 1167 | SV | 39 (M) | 08:15:00 | 1 | 09:08:16 | 0:53:16 | 5:55 |
| 13 | Eve Holloway | 9 km | 1150 | VW | 43 (F) | 08:15:00 | 1 | 09:08:31 | 0:53:31 | 5:56 |
| 73 | Thinus Dippenaar | 5 km | 1114 | SV | 30 (M) | 08:28:00 | 1 | 09:21:31 | 0:53:31 | 10:42 |
| 14 | Woo Sung Dong | 9 km | 1196 | EM | 23 (M) | 08:15:00 | 1 | 09:08:43 | 0:53:43 | 5:58 |
| 15 | Edmund Ferreira | 9 km | 1224 | MM | 58 (M) | 08:15:00 | 1 | 09:08:46 | 0:53:46 | 5:58 |
| 16 | Alida Fanfoni | 9 km | 1309 | EW | 27 (F) | 08:15:00 | 1 | 09:09:11 | 0:54:11 | 6:01 |
| 17 | Burger Kraemer | 9 km | 1144 | EM | 27 (M) | 08:15:00 | 1 | 09:09:36 | 0:54:36 | 6:04 |
| 18 | Jason Stark | 9 km | 1163 | SV | 30 (M) | 08:15:00 | 1 | 09:10:08 | 0:55:08 | 6:07 |
| 74 | Nomonde Kubheka | 5 km | 1003 | 0 (F) | 08:28:00 | 1 | 09:23:15 | 0:55:15 | 11:03 | |
| 75 | Lesedi Dingake | 5 km | 29 | EW | 26 (F) | 08:28:00 | 1 | 09:23:20 | 0:55:20 | 11:04 |
| 19 | Kevin Decker | 9 km | 1171 | EM | 23 (M) | 08:15:00 | 1 | 09:10:23 | 0:55:23 | 6:09 |
| 76 | Kulthum Fataar | 5 km | 1024 | EW | 26 (F) | 08:28:00 | 1 | 09:24:09 | 0:56:09 | 11:13 |
| 77 | Misqah Gool | 5 km | 1025 | EW | 25 (F) | 08:28:00 | 1 | 09:24:28 | 0:56:28 | 11:17 |
| 20 | Tiaan Claassen | 9 km | 1188 | EM | 20 (M) | 08:15:00 | 1 | 09:11:35 | 0:56:35 | 6:17 |
| 21 | Paolo Perotti | 9 km | 151 | VM | 49 (M) | 08:15:00 | 1 | 09:11:40 | 0:56:40 | 6:17 |
| 22 | Johann Swart | 9 km | 1250 | EM | 29 (M) | 08:15:00 | 1 | 09:12:03 | 0:57:03 | 6:20 |
| 23 | Mione Smith | 9 km | 1249 | EW | 27 (F) | 08:15:00 | 1 | 09:12:06 | 0:57:06 | 6:20 |
| 24 | Kim Du toit | 9 km | 1151 | VW | 41 (F) | 08:15:00 | 1 | 09:12:14 | 0:57:14 | 6:21 |
| 25 | Hannes Bester | 9 km | 1143 | EM | 25 (M) | 08:15:00 | 1 | 09:12:50 | 0:57:50 | 6:25 |
| 26 | Lourens Bester | 9 km | 1145 | EM | 21 (M) | 08:15:00 | 1 | 09:12:54 | 0:57:54 | 6:26 |
| 78 | Rachel McFarlane | 5 km | 1027 | EW | 28 (F) | 08:28:00 | 1 | 09:26:09 | 0:58:09 | 11:37 |
| 27 | Bernard Nel | 9 km | 158 | VM | 41 (M) | 08:15:00 | 1 | 09:13:12 | 0:58:12 | 6:28 |
| 28 | Narina Cloete | 9 km | 1180 | SW | 33 (F) | 08:15:00 | 1 | 09:14:02 | 0:59:02 | 6:33 |
| 29 | NATALIE PRINGLE | 9 km | 1220 | VW | 40 (F) | 08:15:00 | 1 | 09:14:06 | 0:59:06 | 6:34 |
| 30 | ROBYN MARC SHELLEY | 9 km | 1193 | SV | 30 (M) | 08:15:00 | 1 | 09:14:07 | 0:59:07 | 6:34 |
| 31 | Jacques Hoon | 9 km | 1149 | VM | 43 (M) | 08:15:00 | 1 | 09:14:25 | 0:59:25 | 6:36 |
| 79 | Charl Neethling | 5 km | 1068 | VM | 46 (M) | 08:28:00 | 1 | 09:27:37 | 0:59:37 | 11:55 |
| 32 | Pierre Muller | 9 km | 1208 | SV | 32 (M) | 08:15:00 | 1 | 09:14:43 | 0:59:43 | 6:38 |
| 33 | Alra Van den Berg | 9 km | 159 | EW | 28 (F) | 08:15:00 | 1 | 09:15:25 | 1:00:25 | 6:42 |
| 34 | Renske Howell | 9 km | 1199 | MW | 50 (F) | 08:15:00 | 1 | 09:15:36 | 1:00:36 | 6:44 |
| 1 | Pieter-John Muller | 14 km | 1357 | EM | 22 (M) | 08:00:00 | 1 | 09:00:43 | 1:00:43 | 4:20 |
| 35 | Marcelle De Beer | 9 km | 1304 | SW | 36 (F) | 08:15:00 | 1 | 09:16:04 | 1:01:04 | 6:47 |
| 36 | Matthew Pretorius | 9 km | 1261 | EM | 28 (M) | 08:15:00 | 1 | 09:16:33 | 1:01:33 | 6:50 |
| 37 | Ramiz Samsodien | 9 km | 1162 | SV | 30 (M) | 08:15:00 | 1 | 09:16:37 | 1:01:37 | 6:50 |
| 38 | Laura Noble | 9 km | 1176 | SW | 31 (F) | 08:15:00 | 1 | 09:16:38 | 1:01:38 | 6:50 |
| 2 | Kobus Uys | 14 km | 1334 | EM | 23 (M) | 08:00:00 | 1 | 09:02:20 | 1:02:20 | 4:27 |
| 3 | Eduan Burger | 14 km | 1354 | EM | 25 (M) | 08:00:00 | 1 | 09:02:51 | 1:02:51 | 4:29 |
| 39 | Mai Umbhau | 9 km | 1219 | SW | 30 (F) | 08:15:00 | 1 | 09:17:52 | 1:02:52 | 6:59 |
| 40 | Dominic Conradie | 9 km | 1218 | SV | 35 (M) | 08:15:00 | 1 | 09:17:54 | 1:02:54 | 6:59 |
| 41 | Janine Colling | 9 km | 1267 | SW | 33 (F) | 08:15:00 | 1 | 09:17:55 | 1:02:55 | 6:59 |
| 4 | Fabio Tollon | 14 km | 1388 | EM | 23 (M) | 08:00:00 | 1 | 09:02:56 | 1:02:56 | 4:29 |
| 42 | Renier Smal | 9 km | 1201 | SV | 36 (M) | 08:15:00 | 1 | 09:18:08 | 1:03:08 | 7:00 |
| 43 | Johan Jones | 9 km | 1191 | SV | 37 (M) | 08:15:00 | 1 | 09:18:10 | 1:03:10 | 7:01 |
| 5 | Johan Kellermann | 14 km | 1381 | EM | 26 (M) | 08:00:00 | 1 | 09:03:40 | 1:03:40 | 4:32 |
| 44 | Kat Myburgh | 9 km | 1152 | SV | 35 (M) | 08:15:00 | 1 | 09:19:06 | 1:04:06 | 7:07 |
| 45 | David Vinton | 9 km | 1204 | SV | 30 (M) | 08:15:00 | 1 | 09:19:22 | 1:04:22 | 7:09 |
| 46 | Jane Tomlinson | 9 km | 1240 | EW | 29 (F) | 08:15:00 | 1 | 09:19:42 | 1:04:42 | 7:11 |
| 47 | Keenan Du Plessis | 9 km | 1241 | SV | 30 (M) | 08:15:00 | 1 | 09:19:45 | 1:04:45 | 7:11 |
| 48 | Jacobus Labuschagne | 9 km | 1237 | SJB | 1 (M) | 08:15:00 | 1 | 09:20:03 | 1:05:03 | 7:13 |
| 49 | Cobus Visser | 9 km | 1255 | SV | 34 (M) | 08:15:00 | 1 | 09:20:09 | 1:05:09 | 7:14 |
| 6 | Solms Dykman | 14 km | 1364 | EM | 26 (M) | 08:00:00 | 1 | 09:05:22 | 1:05:22 | 4:40 |
| 50 | Melanie Brodie | 9 km | 1216 | VW | 40 (F) | 08:15:00 | 1 | 09:20:23 | 1:05:23 | 7:15 |
| 51 | Mark Montagu-Fryer | 9 km | 1206 | VM | 42 (M) | 08:15:00 | 1 | 09:20:26 | 1:05:26 | 7:16 |
| 52 | Karen Montagu-fryer | 9 km | 1207 | VW | 42 (F) | 08:15:00 | 1 | 09:20:28 | 1:05:28 | 7:16 |
| 53 | Anel Coetzee | 9 km | 156 | EW | 24 (F) | 08:15:00 | 1 | 09:20:35 | 1:05:35 | 7:17 |
| 54 | Nicolene van der Spuy | 9 km | 1264 | EW | 29 (F) | 08:15:00 | 1 | 09:20:46 | 1:05:46 | 7:18 |
| 7 | Stefan Burger | 14 km | 1342 | SJB | 2 (M) | 08:00:00 | 1 | 09:06:08 | 1:06:08 | 4:43 |
| 8 | Jannick Hjaltalin | 14 km | 1473 | EM | 26 (M) | 08:00:00 | 1 | 09:06:22 | 1:06:22 | 4:44 |
| 9 | WILMAR MAREE | 14 km | 1376 | EM | 25 (M) | 08:00:00 | 1 | 09:06:38 | 1:06:38 | 4:45 |
| 55 | Lilize Diener | 9 km | 154 | EW | 29 (F) | 08:15:00 | 1 | 09:21:40 | 1:06:40 | 7:24 |
| 56 | Anjanette Jones | 9 km | 1190 | SW | 37 (F) | 08:15:00 | 1 | 09:21:46 | 1:06:46 | 7:25 |
| 57 | Jeanine Thomas | 9 km | 1175 | VW | 43 (F) | 08:15:00 | 1 | 09:22:00 | 1:07:00 | 7:26 |
| 10 | Willem Burger | 14 km | 1345 | EM | 26 (M) | 08:00:00 | 1 | 09:07:01 | 1:07:01 | 4:47 |
| 58 | Shaun McQueen | 9 km | 1174 | VM | 43 (M) | 08:15:00 | 1 | 09:22:07 | 1:07:07 | 7:27 |
| 59 | Johan Visser | 9 km | 1297 | MM | 52 (M) | 08:15:00 | 1 | 09:22:23 | 1:07:23 | 7:29 |
| 60 | Tanya Clements | 9 km | 1170 | EW | 23 (F) | 08:15:00 | 1 | 09:22:40 | 1:07:40 | 7:31 |
| 61 | Jaco Kriel | 9 km | 1242 | VM | 44 (M) | 08:15:00 | 1 | 09:23:25 | 1:08:25 | 7:36 |
| 62 | Nanette Cloete | 9 km | 1181 | SW | 38 (F) | 08:15:00 | 1 | 09:23:51 | 1:08:51 | 7:39 |
| 63 | Melanie Franke-Quitt | 9 km | 1235 | SW | 35 (F) | 08:15:00 | 1 | 09:23:53 | 1:08:53 | 7:39 |
| 64 | Ruan De Hart | 9 km | 1179 | SV | 37 (M) | 08:15:00 | 1 | 09:23:55 | 1:08:55 | 7:39 |
| 65 | Afzal Dhansay | 9 km | 1257 | MM | 57 (M) | 08:15:00 | 1 | 09:24:04 | 1:09:04 | 7:40 |
| 66 | Jacqueline Malan | 9 km | 1246 | SW | 33 (F) | 08:15:00 | 1 | 09:24:17 | 1:09:17 | 7:41 |
| 67 | Peter Hill | 9 km | 1187 | MM | 65 (M) | 08:15:00 | 1 | 09:24:22 | 1:09:22 | 7:42 |
| 68 | Surina Laurie | 9 km | 1211 | EW | 29 (F) | 08:15:00 | 1 | 09:24:29 | 1:09:29 | 7:43 |
| 69 | Robert Laurie | 9 km | 1210 | SV | 30 (M) | 08:15:00 | 1 | 09:24:29 | 1:09:29 | 7:43 |
| 70 | Anthony Briton | 9 km | 1234 | MM | 53 (M) | 08:15:00 | 1 | 09:24:43 | 1:09:43 | 7:44 |
| 71 | Deanne Longmore | 9 km | 1160 | VW | 40 (F) | 08:15:00 | 1 | 09:24:47 | 1:09:47 | 7:45 |
| 11 | Carsten Horn | 14 km | 1385 | EM | 21 (M) | 08:00:00 | 1 | 09:10:03 | 1:10:03 | 5:00 |
| 72 | Kym Shaw-Gray | 9 km | 1248 | VW | 41 (F) | 08:15:00 | 1 | 09:25:17 | 1:10:17 | 7:48 |
| 73 | Emma Kleynhans | 9 km | 1205 | EW | 24 (F) | 08:15:00 | 1 | 09:25:18 | 1:10:18 | 7:48 |
| 12 | Hendry Bessinger | 14 km | 1431 | SV | 38 (M) | 08:00:00 | 1 | 09:11:16 | 1:11:16 | 5:05 |
| 13 | Jaco Lambrechts | 14 km | 343 | SV | 37 (M) | 08:00:00 | 1 | 09:11:23 | 1:11:23 | 5:05 |
| 14 | David Metelerkamp | 14 km | 1394 | EM | 26 (M) | 08:00:00 | 1 | 09:11:31 | 1:11:31 | 5:06 |
| 74 | Dirk Louw | 9 km | 1238 | SV | 30 (M) | 08:15:00 | 1 | 09:26:49 | 1:11:49 | 7:58 |
| 75 | Mournay Labuschagne | 9 km | 1146 | EM | 29 (M) | 08:15:00 | 1 | 09:27:15 | 1:12:15 | 8:01 |
| 15 | Francois du Plessis | 14 km | 1427 | VM | 42 (M) | 08:00:00 | 1 | 09:12:17 | 1:12:17 | 5:09 |
| 76 | Rudine Louw | 9 km | 1148 | EW | 26 (F) | 08:15:00 | 1 | 09:27:18 | 1:12:18 | 8:02 |
| 77 | Rene Van Pletzen | 9 km | 1260 | VW | 47 (F) | 08:15:00 | 1 | 09:27:39 | 1:12:39 | 8:04 |
| 78 | Nicci Cloete Annette | 9 km | 1154 | VW | 44 (F) | 08:15:00 | 1 | 09:27:44 | 1:12:44 | 8:04 |
| 16 | Patrick Atherton | 14 km | 1407 | SV | 32 (M) | 08:00:00 | 1 | 09:12:56 | 1:12:56 | 5:12 |
| 17 | Johan Du Bois | 14 km | 1343 | EM | 27 (M) | 08:00:00 | 1 | 09:13:17 | 1:13:17 | 5:14 |
| 79 | Mariette Lourens | 9 km | 1155 | SW | 38 (F) | 08:15:00 | 1 | 09:28:27 | 1:13:27 | 8:09 |
| 18 | Christian Malan | 14 km | 1363 | EM | 27 (M) | 08:00:00 | 1 | 09:14:10 | 1:14:10 | 5:17 |
| 80 | Peter Roos | 9 km | 1247 | MM | 54 (M) | 08:15:00 | 1 | 09:29:14 | 1:14:14 | 8:14 |
| 81 | Olivia Briton | 9 km | 1233 | MW | 54 (F) | 08:15:00 | 1 | 09:29:27 | 1:14:27 | 8:16 |
| 82 | Ian Kennon | 9 km | 1202 | MM | 58 (M) | 08:15:00 | 1 | 09:29:41 | 1:14:41 | 8:17 |
| 83 | Denzil Kennon | 9 km | 1262 | SV | 32 (M) | 08:15:00 | 1 | 09:29:44 | 1:14:44 | 8:18 |
| 84 | Nick Gooch | 9 km | 1172 | VM | 42 (M) | 08:15:00 | 1 | 09:29:45 | 1:14:45 | 8:18 |
| 19 | Jahne Maree | 14 km | 1377 | EW | 25 (F) | 08:00:00 | 1 | 09:14:47 | 1:14:47 | 5:20 |
| 85 | Tracy Gooch | 9 km | 1173 | VW | 42 (F) | 08:15:00 | 1 | 09:29:51 | 1:14:51 | 8:19 |
| 86 | Janine Van zyl | 9 km | 1251 | VW | 46 (F) | 08:15:00 | 1 | 09:29:56 | 1:14:56 | 8:19 |
| 21 | Melissa Phelps | 14 km | 1458 | SW | 37 (F) | 08:00:00 | 1 | 09:15:28 | 1:15:28 | 5:23 |
| 20 | Kristo Botha | 14 km | 1350 | EM | 25 (M) | 08:00:00 | 1 | 09:15:28 | 1:15:28 | 5:23 |
| 87 | MEGAN KLUYTS | 9 km | 1231 | VW | 49 (F) | 08:15:00 | 1 | 09:30:45 | 1:15:45 | 8:25 |
| 88 | Wilma Kampman | 9 km | 1225 | MW | 51 (F) | 08:15:00 | 1 | 09:31:05 | 1:16:05 | 8:27 |
| 89 | Annelene Olivier | 9 km | 1243 | VW | 49 (F) | 08:15:00 | 1 | 09:31:09 | 1:16:09 | 8:27 |
| 22 | Chris Garbers | 14 km | 1451 | EM | 28 (M) | 08:00:00 | 1 | 09:16:35 | 1:16:35 | 5:28 |
| 23 | Michael Molyneaux | 14 km | 1409 | SV | 35 (M) | 08:00:00 | 1 | 09:16:42 | 1:16:42 | 5:28 |
| 24 | Anthony Bird | 14 km | 1416 | SV | 32 (M) | 08:00:00 | 1 | 09:16:50 | 1:16:50 | 5:29 |
| 90 | Elmien Kriel | 9 km | 1244 | VW | 47 (F) | 08:15:00 | 1 | 09:32:31 | 1:17:31 | 8:36 |
| 25 | Shirley Du Plessis | 14 km | 1426 | VW | 49 (F) | 08:00:00 | 1 | 09:17:34 | 1:17:34 | 5:32 |
| 91 | Liezel Schreuder | 9 km | 1398 | VW | 42 (F) | 08:15:00 | 1 | 09:33:22 | 1:18:22 | 8:42 |
| 92 | Russel Van Wyk | 9 km | 1185 | SV | 32 (M) | 08:15:00 | 1 | 09:33:39 | 1:18:39 | 8:44 |
| 93 | Melissa Murray | 9 km | 1203 | SW | 32 (F) | 08:15:00 | 1 | 09:33:46 | 1:18:46 | 8:45 |
| 26 | Rechelle Vermaak | 14 km | 1423 | VW | 41 (F) | 08:00:00 | 1 | 09:18:47 | 1:18:47 | 5:37 |
| 27 | Karin Van Niekerk | 14 km | 1391 | VW | 43 (F) | 08:00:00 | 1 | 09:18:57 | 1:18:57 | 5:38 |
| 28 | Robert Fargher | 14 km | 1422 | VM | 43 (M) | 08:00:00 | 1 | 09:19:02 | 1:19:02 | 5:38 |
| 29 | Janeske Oosthuizen | 14 km | 1405 | SW | 37 (F) | 08:00:00 | 1 | 09:19:04 | 1:19:04 | 5:38 |
| 30 | Paul Douglas-Jones | 14 km | 1408 | SV | 35 (M) | 08:00:00 | 1 | 09:19:18 | 1:19:18 | 5:39 |
| 94 | Maryne Smit | 9 km | 1236 | SW | 35 (F) | 08:15:00 | 1 | 09:34:22 | 1:19:22 | 8:49 |
| 31 | Liam Fraser | 14 km | 1488 | EM | 28 (M) | 08:00:00 | 1 | 09:19:24 | 1:19:24 | 5:40 |
| 32 | Etienne Piek | 14 km | 1420 | VM | 48 (M) | 08:00:00 | 1 | 09:19:28 | 1:19:28 | 5:40 |
| 33 | Hanno Botha | 14 km | 1332 | EM | 21 (M) | 08:00:00 | 1 | 09:19:33 | 1:19:33 | 5:40 |
| 34 | Caro Jordaan | 14 km | 1411 | EW | 26 (F) | 08:00:00 | 1 | 09:19:36 | 1:19:36 | 5:41 |
| 95 | Ronel Nel | 9 km | 1164 | VW | 42 (F) | 08:15:00 | 1 | 09:34:51 | 1:19:51 | 8:52 |
| 96 | Steven Nel | 9 km | 1165 | VM | 44 (M) | 08:15:00 | 1 | 09:34:53 | 1:19:53 | 8:52 |
| 97 | Lize du Plessis | 9 km | 1399 | VW | 44 (F) | 08:15:00 | 1 | 09:34:58 | 1:19:58 | 8:53 |
| 35 | Tommy Lubbe | 14 km | 1367 | SV | 31 (M) | 08:00:00 | 1 | 09:20:01 | 1:20:01 | 5:42 |
| 36 | Casper Nell | 14 km | 1438 | EM | 23 (M) | 08:00:00 | 1 | 09:20:29 | 1:20:29 | 5:44 |
| 37 | Beyers Hoek | 14 km | 1406 | VM | 40 (M) | 08:00:00 | 1 | 09:20:33 | 1:20:33 | 5:45 |
| 38 | Othon Francois Dibwe | 14 km | 1400 | EM | 26 (M) | 08:00:00 | 1 | 09:20:40 | 1:20:40 | 5:45 |
| 39 | Jakob van Rouendal Smit | 14 km | 1401 | EM | 28 (M) | 08:00:00 | 1 | 09:20:50 | 1:20:50 | 5:46 |
| 40 | Francois Ferreira | 14 km | 1374 | SV | 33 (M) | 08:00:00 | 1 | 09:20:52 | 1:20:52 | 5:46 |
| 41 | Leslee Salzmann | 14 km | 1365 | EW | 28 (F) | 08:00:00 | 1 | 09:21:07 | 1:21:07 | 5:47 |
| 98 | Jarrod Assenheim | 9 km | 1214 | MM | 50 (M) | 08:15:00 | 1 | 09:36:40 | 1:21:40 | 9:04 |
| 99 | Nailah van der Schyff | 9 km | 1271 | SW | 31 (F) | 08:15:00 | 1 | 09:36:51 | 1:21:51 | 9:05 |
| 100 | Ibtisaam van der Schyff | 9 km | 1182 | EW | 27 (F) | 08:15:00 | 1 | 09:36:53 | 1:21:53 | 9:05 |
| 101 | Leana Kotze | 9 km | 1186 | EW | 27 (F) | 08:15:00 | 1 | 09:37:19 | 1:22:19 | 9:08 |
| 102 | Graham Paulsen | 9 km | 1140 | EM | 29 (M) | 08:15:00 | 1 | 09:37:40 | 1:22:40 | 9:11 |
| 103 | Tuahnee Paulsen | 9 km | 1141 | EW | 29 (F) | 08:15:00 | 1 | 09:37:42 | 1:22:42 | 9:11 |
| 104 | Sarah Walmsley | 9 km | 1268 | SW | 33 (F) | 08:15:00 | 1 | 09:37:44 | 1:22:44 | 9:11 |
| 105 | Basil Frank | 9 km | 1183 | SV | 30 (M) | 08:15:00 | 1 | 09:38:04 | 1:23:04 | 9:13 |
| 106 | Henriette Frank-Gresse | 9 km | 1184 | SW | 35 (F) | 08:15:00 | 1 | 09:38:11 | 1:23:11 | 9:14 |
| 107 | Beata Carstens | 9 km | 1142 | MW | 63 (F) | 08:15:00 | 1 | 09:38:42 | 1:23:42 | 9:18 |
| 42 | Ryan Anderson | 14 km | 1402 | EM | 29 (M) | 08:00:00 | 1 | 09:24:13 | 1:24:13 | 6:00 |
| 43 | Natasha Smit | 14 km | 1358 | EW | 22 (F) | 08:00:00 | 1 | 09:24:24 | 1:24:24 | 6:01 |
| 108 | Leandri Viljoen | 9 km | 1166 | EW | 23 (F) | 08:15:00 | 1 | 09:39:31 | 1:24:31 | 9:23 |
| 109 | Nadia Viljoen | 9 km | 1169 | EW | 21 (F) | 08:15:00 | 1 | 09:39:33 | 1:24:33 | 9:23 |
| 110 | Karla Rossouw | 9 km | 1209 | EW | 28 (F) | 08:15:00 | 1 | 09:39:39 | 1:24:39 | 9:24 |
| 44 | Monique Marais | 14 km | 1432 | VW | 43 (F) | 08:00:00 | 1 | 09:25:14 | 1:25:14 | 6:05 |
| 45 | David Hanly | 14 km | 1351 | EM | 27 (M) | 08:00:00 | 1 | 09:25:25 | 1:25:25 | 6:06 |
| 46 | Jeremy Chandler | 14 km | 332 | SV | 38 (M) | 08:00:00 | 1 | 09:25:35 | 1:25:35 | 6:06 |
| 111 | Anna Rossouw | 9 km | 1213 | VW | 44 (F) | 08:15:00 | 1 | 09:40:45 | 1:25:45 | 9:31 |
| 112 | Marianne Olivier | 9 km | 1272 | VW | 40 (F) | 08:15:00 | 1 | 09:40:52 | 1:25:52 | 9:32 |
| 47 | Jan Michael Sadie | 14 km | 1414 | SV | 37 (M) | 08:00:00 | 1 | 09:25:54 | 1:25:54 | 6:08 |
| 48 | Edna Ytier | 14 km | 1435 | MW | 52 (F) | 08:00:00 | 1 | 09:26:01 | 1:26:01 | 6:08 |
| 49 | Willem Schalk | 14 km | 1390 | SV | 37 (M) | 08:00:00 | 1 | 09:26:03 | 1:26:03 | 6:08 |
| 50 | Pierre Jordaan | 14 km | 1466 | VM | 44 (M) | 08:00:00 | 1 | 09:26:04 | 1:26:04 | 6:08 |
| 113 | Brenda Hundermark | 9 km | 1178 | VW | 45 (F) | 08:15:00 | 1 | 09:41:09 | 1:26:09 | 9:34 |
| 114 | Louise Rohner | 9 km | 1228 | VW | 43 (F) | 08:15:00 | 1 | 09:41:15 | 1:26:15 | 9:35 |
| 115 | Johanna Costandius | 9 km | 1259 | MW | 57 (F) | 08:15:00 | 1 | 09:41:20 | 1:26:20 | 9:35 |
| 116 | Suzanne Olivier | 9 km | 1256 | VW | 45 (F) | 08:15:00 | 1 | 09:41:23 | 1:26:23 | 9:35 |
| 51 | Pieter Uys | 14 km | 338 | MM | 55 (M) | 08:00:00 | 1 | 09:26:33 | 1:26:33 | 6:10 |
| 117 | Zoe Kooyman | 9 km | 1161 | SW | 33 (F) | 08:15:00 | 1 | 09:41:54 | 1:26:54 | 9:39 |
| 52 | Johan Van Heerden | 14 km | 336 | VM | 45 (M) | 08:00:00 | 1 | 09:27:06 | 1:27:06 | 6:13 |
| 118 | Kenneth Hundermark | 9 km | 1177 | MM | 75 (M) | 08:15:00 | 1 | 09:42:12 | 1:27:12 | 9:41 |
| 119 | Lindsay Barrett | 9 km | 1229 | SW | 34 (F) | 08:15:00 | 1 | 09:42:21 | 1:27:21 | 9:42 |
| 53 | Marguerite Beukes | 14 km | 1382 | SW | 32 (F) | 08:00:00 | 1 | 09:27:46 | 1:27:46 | 6:16 |
| 54 | Hennie Longland | 14 km | 1485 | MM | 54 (M) | 08:00:00 | 1 | 09:27:50 | 1:27:50 | 6:16 |
| 55 | Gareth Phelps | 14 km | 1442 | SV | 39 (M) | 08:00:00 | 1 | 09:28:14 | 1:28:14 | 6:18 |
| 56 | Terry-ann Jacobs | 14 km | 1474 | VW | 47 (F) | 08:00:00 | 1 | 09:28:21 | 1:28:21 | 6:18 |
| 57 | Nicolette Shelly | 14 km | 1444 | SW | 39 (F) | 08:00:00 | 1 | 09:28:34 | 1:28:34 | 6:19 |
| 120 | Estee van der Merwe | 9 km | 1195 | SW | 37 (F) | 08:15:00 | 1 | 09:43:35 | 1:28:35 | 9:50 |
| 121 | Wayne Hufkie | 9 km | 1194 | VM | 40 (M) | 08:15:00 | 1 | 09:43:39 | 1:28:39 | 9:51 |
| 122 | Mymoena Abrahams | 9 km | 1226 | 101 (F) | 08:15:00 | 1 | 09:43:43 | 1:28:43 | 9:51 | |
| 58 | Nicolaas Loubser | 14 km | 1453 | MM | 56 (M) | 08:00:00 | 1 | 09:28:44 | 1:28:44 | 6:20 |
| 59 | Jana Sieberhagen | 14 km | 1395 | EW | 22 (F) | 08:00:00 | 1 | 09:28:48 | 1:28:48 | 6:20 |
| 60 | Andrew Young | 14 km | 1360 | VM | 40 (M) | 08:00:00 | 1 | 09:29:36 | 1:29:36 | 6:24 |
| 61 | Hilton Ehrenreich | 14 km | 1441 | VM | 46 (M) | 08:00:00 | 1 | 09:29:39 | 1:29:39 | 6:24 |
| 123 | Elmarie Bessinger | 9 km | 1239 | VW | 41 (F) | 08:15:00 | 1 | 09:44:44 | 1:29:44 | 9:58 |
| 62 | Inus Maree | 14 km | 1446 | SV | 31 (M) | 08:00:00 | 1 | 09:29:47 | 1:29:47 | 6:24 |
| 63 | Brenden Schwartz | 14 km | 1359 | VM | 42 (M) | 08:00:00 | 1 | 09:30:01 | 1:30:01 | 6:25 |
| 64 | Jody Theodore | 14 km | 1331 | SV | 34 (M) | 08:00:00 | 1 | 09:30:19 | 1:30:19 | 6:27 |
| 124 | Deirdre Pedro | 9 km | 1197 | SW | 37 (F) | 08:15:00 | 1 | 09:45:46 | 1:30:46 | 10:05 |
| 65 | Philip Eltringham | 14 km | 1496 | SV | 34 (M) | 08:00:00 | 1 | 09:30:47 | 1:30:47 | 6:29 |
| 125 | Charmelle Petersen | 9 km | 1198 | SW | 32 (F) | 08:15:00 | 1 | 09:45:49 | 1:30:49 | 10:05 |
| 66 | Georgina Gibson | 14 km | 1495 | EW | 29 (F) | 08:00:00 | 1 | 09:30:49 | 1:30:49 | 6:29 |
| 67 | Ted Parzydlo | 14 km | 1434 | VM | 47 (M) | 08:00:00 | 1 | 09:31:55 | 1:31:55 | 6:33 |
| 68 | Minette Weirich | 14 km | 1429 | SW | 37 (F) | 08:00:00 | 1 | 09:31:57 | 1:31:57 | 6:34 |
| 126 | Steve Buckley | 9 km | 1192 | SV | 34 (M) | 08:15:00 | 1 | 09:47:05 | 1:32:05 | 10:13 |
| 69 | Mari-louise Wilson | 14 km | 1418 | SW | 32 (F) | 08:00:00 | 1 | 09:32:09 | 1:32:09 | 6:34 |
| 70 | John Peters | 14 km | 1344 | MM | 52 (M) | 08:00:00 | 1 | 09:32:55 | 1:32:55 | 6:38 |
| 127 | Jess Scholefield | 9 km | 1212 | SW | 30 (F) | 08:15:00 | 1 | 09:48:44 | 1:33:44 | 10:24 |
| 71 | Mark Chaplin | 14 km | 1352 | EM | 26 (M) | 08:00:00 | 1 | 09:33:51 | 1:33:51 | 6:42 |
| 72 | Nica Du Toit | 14 km | 1417 | SW | 35 (F) | 08:00:00 | 1 | 09:34:05 | 1:34:05 | 6:43 |
| 73 | Robert Steinmetz | 14 km | 1403 | VM | 49 (M) | 08:00:00 | 1 | 09:34:08 | 1:34:08 | 6:43 |
| 74 | Phelokazi Mbebe | 14 km | 1380 | SW | 32 (F) | 08:00:00 | 1 | 09:34:20 | 1:34:20 | 6:44 |
| 75 | Mongezi Mbebe | 14 km | 1379 | SV | 36 (M) | 08:00:00 | 1 | 09:34:27 | 1:34:27 | 6:44 |
| 76 | Tracy Shaw | 14 km | 1393 | 1 | 08:00:00 | 1 | 09:34:29 | 1:34:29 | 6:44 | |
| 77 | Helen Morrissey | 14 km | 1366 | SW | 33 (F) | 08:00:00 | 1 | 09:35:03 | 1:35:03 | 6:47 |
| 78 | Manfred Laumann | 14 km | 1397 | 58 | 08:00:00 | 1 | 09:35:18 | 1:35:18 | 6:48 | |
| 79 | Nikki Goosen | 14 km | 1346 | VW | 42 (F) | 08:00:00 | 1 | 09:35:20 | 1:35:20 | 6:48 |
| 80 | Jean Thomas | 14 km | 1459 | VW | 44 (F) | 08:00:00 | 1 | 09:35:42 | 1:35:42 | 6:50 |
| 81 | Morné Nel | 14 km | 1389 | (M) | 08:00:00 | 1 | 09:35:44 | 1:35:44 | 6:50 | |
| 82 | Steve Akester | 14 km | 1404 | MM | 56 (M) | 08:00:00 | 1 | 09:36:20 | 1:36:20 | 6:52 |
| 128 | Marjorie Young | 9 km | 1158 | VW | 44 (F) | 08:15:00 | 1 | 09:51:49 | 1:36:49 | 10:45 |
| 83 | Mathilda Dixon | 14 km | 1433 | VW | 40 (F) | 08:00:00 | 1 | 09:37:12 | 1:37:12 | 6:56 |
| 84 | Lerina Basson | 14 km | 1439 | SW | 39 (F) | 08:00:00 | 1 | 09:37:14 | 1:37:14 | 6:56 |
| 85 | Olivia Hadcroft | 14 km | 1372 | EW | 23 (F) | 08:00:00 | 1 | 09:37:24 | 1:37:24 | 6:57 |
| 86 | Nina Hessler | 14 km | 1361 | EW | 22 (F) | 08:00:00 | 1 | 09:38:57 | 1:38:57 | 7:04 |
| 87 | magriet le roux | 14 km | 1336 | SW | 38 (F) | 08:00:00 | 1 | 09:39:45 | 1:39:45 | 7:07 |
| 88 | Imraan Narker | 14 km | 1330 | SV | 31 (M) | 08:00:00 | 1 | 09:41:58 | 1:41:58 | 7:17 |
| 89 | Tanja De Jager | 14 km | 1428 | SW | 38 (F) | 08:00:00 | 1 | 09:42:03 | 1:42:03 | 7:17 |
| 90 | Andrew McElroy | 14 km | 1415 | VM | 44 (M) | 08:00:00 | 1 | 09:43:54 | 1:43:54 | 7:25 |
| 91 | Malikah Patel | 14 km | 1362 | SW | 31 (F) | 08:00:00 | 1 | 09:44:08 | 1:44:08 | 7:26 |
| 92 | Marcelle Le Roux | 14 km | 1456 | MW | 59 (F) | 08:00:00 | 1 | 09:44:37 | 1:44:37 | 7:28 |
| 93 | Tarryn Anelli | 14 km | 1347 | SW | 34 (F) | 08:00:00 | 1 | 09:44:39 | 1:44:39 | 7:28 |
| 94 | Krayvasan Govender | 14 km | 1375 | SV | 34 (M) | 08:00:00 | 1 | 09:45:05 | 1:45:05 | 7:30 |
| 95 | Meg Holtzhausen | 14 km | 1337 | VW | 43 (F) | 08:00:00 | 1 | 09:45:11 | 1:45:11 | 7:30 |
| 96 | Jackie Lategan | 14 km | 1445 | VW | 44 (F) | 08:00:00 | 1 | 09:46:01 | 1:46:01 | 7:34 |
| 97 | Christiaan Rust | 14 km | 1338 | EM | 26 (M) | 08:00:00 | 1 | 09:46:37 | 1:46:37 | 7:36 |
| 98 | Karien Fourie | 14 km | 1384 | SW | 33 (F) | 08:00:00 | 1 | 09:47:07 | 1:47:07 | 7:39 |
| 99 | Anzel Venter | 14 km | 1447 | SW | 38 (F) | 08:00:00 | 1 | 09:47:09 | 1:47:09 | 7:39 |
| 100 | pierre laubcher | 14 km | 1335 | MM | 52 (M) | 08:00:00 | 1 | 09:47:13 | 1:47:13 | 7:39 |
| 101 | Adam Healy | 14 km | 1353 | EM | 26 (M) | 08:00:00 | 1 | 09:47:54 | 1:47:54 | 7:42 |
| 129 | Nicola Davidson | 9 km | 1269 | VW | 40 (F) | 08:15:00 | 1 | 10:03:02 | 1:48:02 | 12:00 |
| 102 | Nicola Wilson | 14 km | 1369 | VW | 42 (F) | 08:00:00 | 1 | 09:48:06 | 1:48:06 | 7:43 |
| 103 | Kevin Kotze | 14 km | 1368 | VM | 44 (M) | 08:00:00 | 1 | 09:48:12 | 1:48:12 | 7:43 |
| 104 | Abigail Vigar | 14 km | 1419 | EW | 23 (F) | 08:00:00 | 1 | 09:53:59 | 1:53:59 | 8:08 |
| 105 | Erika Kotze | 14 km | 1386 | MW | 53 (F) | 08:00:00 | 1 | 09:55:59 | 1:55:59 | 8:17 |
| 106 | Wilna Steenkamp | 14 km | 1371 | VW | 41 (F) | 08:00:00 | 1 | 09:56:01 | 1:56:01 | 8:17 |
| 107 | Marizanne Pienaar | 14 km | 1355 | EW | 23 (F) | 08:00:00 | 1 | 09:59:04 | 1:59:04 | 8:30 |
| 108 | Melissa Flemming | 14 km | 1378 | EW | 22 (F) | 08:00:00 | 1 | 09:59:10 | 1:59:10 | 8:30 |
| 109 | Yonica Pienaar | 14 km | 1356 | EW | 28 (F) | 08:00:00 | 1 | 09:59:18 | 1:59:18 | 8:31 |
| 110 | Janine Lombard | 14 km | 1341 | SW | 32 (F) | 08:00:00 | 1 | 09:59:20 | 1:59:20 | 8:31 |
| 111 | Karen Smit-Lotriet | 14 km | 1340 | SW | 39 (F) | 08:00:00 | 1 | 09:59:24 | 1:59:24 | 8:31 |
| 112 | Joan Bennett | 14 km | 1436 | MW | 50 (F) | 08:00:00 | 1 | 10:00:52 | 2:00:52 | 8:38 |
| 113 | Prilene Zincke | 14 km | 1494 | VW | 40 (F) | 08:00:00 | 1 | 10:02:25 | 2:02:25 | 8:44 |
| 114 | Annien Shaw | 14 km | 1455 | SW | 36 (F) | 08:00:00 | 1 | 10:07:11 | 2:07:11 | 9:05 |
| 115 | Natasha Wood | 14 km | 1454 | SW | 36 (F) | 08:00:00 | 1 | 10:07:13 | 2:07:13 | 9:05 |
| 116 | Adele Jordaan | 14 km | 1491 | SW | 31 (F) | 08:00:00 | 1 | 10:11:11 | 2:11:11 | 9:22 |
| 117 | Annelene Jansen van Rensburg | 14 km | 1477 | VW | 47 (F) | 08:00:00 | 1 | 10:11:13 | 2:11:13 | 9:22 |
| 118 | Franciska Pienaar | 14 km | 1396 | VW | 43 (F) | 08:00:00 | 1 | 10:13:34 | 2:13:34 | 9:32 |
| 119 | Jye Lin | 14 km | 1443 | SW | 33 (F) | 08:00:00 | 1 | 10:15:03 | 2:15:03 | 9:38 |
| 120 | Corne Rossouw | 14 km | 1449 | VW | 44 (F) | 08:00:00 | 1 | 10:28:59 | 2:28:59 | 10:38 |